Discover 2,709 Nut & Seed Butters—characterized by healthy fats and protein with moderate carbs for sustained energy—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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30.05g | 6.99 | 188 | 6.0g | 1.0g | 2.0g | 18.0g | 5.0g |
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THE NUTTY GOURMET, LLC
Nut & Seed Butters
Walnut Butter, Honey
Walnut Butter, Honey
THE NUTTY GOURMET, LLC
Nut & Seed Butters
Walnut Butter, Honey
Walnut Butter, Honey |
32.0g | 12.49 | 200 | 9.0g | 6.0g | 2.0g | 18.0g | 4.0g |
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LYLE STYLE
Nut & Seed Butters
Walnut Butter, Oatmeal Cookie
Walnut Butter, Oatmeal Cookie
LYLE STYLE
Nut & Seed Butters
Walnut Butter, Oatmeal Cookie
Walnut Butter, Oatmeal Cookie |
28.0g | 18.06 | 170 | 11.0g | 7.0g | 1.0g | 14.0g | 3.0g |
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PREMIER ORGANICS, INC.
Nut & Seed Butters
Walnut Butter With Cashews
Walnut Butter With Cashews
PREMIER ORGANICS, INC.
Nut & Seed Butters
Walnut Butter With Cashews
Walnut Butter With Cashews |
32.0g | 3.55 | 205 | 4.0g | 1.0g | 2.0g | 19.0g | 5.0g |
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VENUS COFFEE LLC
Nut & Seed Butters
Walnut & Cashew Butter W/ Black Pepper Sea Salt, W/ Black Pepper Sea Salt
Walnut & Cashew Butter W/ Black Pepper Sea Salt, W/ Black Pepper Sea Salt
VENUS COFFEE LLC
Nut & Seed Butters
Walnut & Cashew Butter W/ Black Pepper Sea Salt, W/ Black Pepper Sea Salt
Walnut & Cashew Butter W/ Black Pepper Sea Salt, W/ Black Pepper Sea Salt |
30.0g | 6.96 | 190 | 6.0g | 1.0g | 2.0g | 19.0g | 5.0g |
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HNINA, INC.
Nut & Seed Butters
Walnut + Cashew Raw Cacao Sprouted Spread, Walnut + Cashew
Walnut + Cashew Raw Cacao Sprouted Spread, Walnut + Cashew
HNINA, INC.
Nut & Seed Butters
Walnut + Cashew Raw Cacao Sprouted Spread, Walnut + Cashew
Walnut + Cashew Raw Cacao Sprouted Spread, Walnut + Cashew |
28.0g | 14.53 | 160 | 10.0g | 2.0g | 2.0g | 12.0g | 4.0g |
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WEIS MARKETS, INC.
Nut & Seed Butters
Weis Quality, Walnut Halves & Pieces
Weis Quality, Walnut Halves & Pieces
WEIS MARKETS, INC.
Nut & Seed Butters
Weis Quality, Walnut Halves & Pieces
Weis Quality, Walnut Halves & Pieces |
28.0g | 0.0 | 198 | 3.0g | 0.0g | 3.0g | 19.0g | 5.0g |
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WEIS MARKETS, INC.
Nut & Seed Butters
Weis, Roasted & Ted Natural Pistacnios
Weis, Roasted & Ted Natural Pistacnios
WEIS MARKETS, INC.
Nut & Seed Butters
Weis, Roasted & Ted Natural Pistacnios
Weis, Roasted & Ted Natural Pistacnios |
28.0g | 8.83 | 170 | 8.0g | 2.0g | 3.0g | 14.0g | 6.0g |
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WESTERN FAMILY FOODS, INC.
Nut & Seed Butters
Western Family, Chunky Peanut Butter
Western Family, Chunky Peanut Butter
WESTERN FAMILY FOODS, INC.
Nut & Seed Butters
Western Family, Chunky Peanut Butter
Western Family, Chunky Peanut Butter |
32.0g | 7.08 | 200 | 6.0g | 3.0g | 2.0g | 16.0g | 7.0g |
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WESTERN FAMILY FOODS, INC.
Nut & Seed Butters
Western Family, Creamy Peanut Butter, Peanut, Peanut
Western Family, Creamy Peanut Butter, Peanut, Peanut
WESTERN FAMILY FOODS, INC.
Nut & Seed Butters
Western Family, Creamy Peanut Butter, Peanut, Peanut
Western Family, Creamy Peanut Butter, Peanut, Peanut |
32.0g | 7.08 | 200 | 6.0g | 3.0g | 2.0g | 16.0g | 7.0g |
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REXALL SUNDOWN, INC.
Nut & Seed Butters
Whey Protein Infused Chocolate Hazelnut Spread With Breadsticks Snack Cup, Chocolate Hazelnut Spread
Whey Protein Infused Chocolate Hazelnut Spread With Breadsticks Snack Cup, Chocolate Hazelnut Spread
REXALL SUNDOWN, INC.
Nut & Seed Butters
Whey Protein Infused Chocolate Hazelnut Spread With Breadsticks Snack Cup, Chocolate Hazelnut Spread
Whey Protein Infused Chocolate Hazelnut Spread With Breadsticks Snack Cup, Chocolate Hazelnut Spread |
59.5g | 59.79 | 280 | 35.0g | 11.0g | 3.0g | 13.0g | 10.0g |
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THE J.M. SMUCKER COMPANY
Nut & Seed Butters
Whipped Peanut Butter & Chocolate
Whipped Peanut Butter & Chocolate
THE J.M. SMUCKER COMPANY
Nut & Seed Butters
Whipped Peanut Butter & Chocolate
Whipped Peanut Butter & Chocolate |
26.0g | 18.29 | 150 | 11.0g | 8.0g | 1.0g | 11.0g | 3.0g |
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THE J.M. SMUCKER COMPANY
Nut & Seed Butters
Whipped Peanut Butter & Pumpkin Pie Spice Spread
Whipped Peanut Butter & Pumpkin Pie Spice Spread
THE J.M. SMUCKER COMPANY
Nut & Seed Butters
Whipped Peanut Butter & Pumpkin Pie Spice Spread
Whipped Peanut Butter & Pumpkin Pie Spice Spread |
24.0g | 7.08 | 140 | 6.0g | 2.0g | 2.0g | 12.0g | 5.0g |
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PANOS BRANDS LLC
Nut & Seed Butters
Whipped Peanut Spread
Whipped Peanut Spread
PANOS BRANDS LLC
Nut & Seed Butters
Whipped Peanut Spread
Whipped Peanut Spread |
30.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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THE J.M. SMUCKER COMPANY
Nut & Seed Butters
Whips Whipped Peanut Butter & Maple Brown Sugar Spread
Whips Whipped Peanut Butter & Maple Brown Sugar Spread
THE J.M. SMUCKER COMPANY
Nut & Seed Butters
Whips Whipped Peanut Butter & Maple Brown Sugar Spread
Whips Whipped Peanut Butter & Maple Brown Sugar Spread |
24.0g | 7.08 | 140 | 6.0g | 2.0g | 2.0g | 12.0g | 5.0g |
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THE J.M. SMUCKER COMPANY
Nut & Seed Butters
Whips, Whipped Peanut Butter & Salty Caramel
Whips, Whipped Peanut Butter & Salty Caramel
THE J.M. SMUCKER COMPANY
Nut & Seed Butters
Whips, Whipped Peanut Butter & Salty Caramel
Whips, Whipped Peanut Butter & Salty Caramel |
24.0g | 7.08 | 140 | 6.0g | 3.0g | 2.0g | 12.0g | 5.0g |
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THE J.M. SMUCKER COMPANY
Nut & Seed Butters
Whips, Whipped Peanut Butter & S'mores
Whips, Whipped Peanut Butter & S'mores
THE J.M. SMUCKER COMPANY
Nut & Seed Butters
Whips, Whipped Peanut Butter & S'mores
Whips, Whipped Peanut Butter & S'mores |
26.0g | 16.46 | 150 | 10.0g | 8.0g | 1.0g | 11.0g | 3.0g |
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HEALTHY CO
Nut & Seed Butters
White Chocolate Flavored Spread, White Chocolate
White Chocolate Flavored Spread, White Chocolate
HEALTHY CO
Nut & Seed Butters
White Chocolate Flavored Spread, White Chocolate
White Chocolate Flavored Spread, White Chocolate |
37.0g | 29.19 | 190 | 16.0g | 3.0g | 0.0g | 15.0g | 5.0g |
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BUFF BAKE, LLC.
Nut & Seed Butters
White Chocolate Protein Peanut Spread, White Chocolate
White Chocolate Protein Peanut Spread, White Chocolate
BUFF BAKE, LLC.
Nut & Seed Butters
White Chocolate Protein Peanut Spread, White Chocolate
White Chocolate Protein Peanut Spread, White Chocolate |
38.0g | 12.36 | 200 | 10.0g | 4.0g | 3.0g | 15.0g | 11.0g |
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PEANUT BUTTER & CO, INC.
Nut & Seed Butters
White Chocolatey Wonderful Peanut Butter Spread, White Chocolatey Wonderful
White Chocolatey Wonderful Peanut Butter Spread, White Chocolatey Wonderful
PEANUT BUTTER & CO, INC.
Nut & Seed Butters
White Chocolatey Wonderful Peanut Butter Spread, White Chocolatey Wonderful
White Chocolatey Wonderful Peanut Butter Spread, White Chocolatey Wonderful |
32.0g | 18.06 | 180 | 12.0g | 7.0g | 2.0g | 13.0g | 6.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nut & Seed Butters are ground nuts and seeds that provide healthy fats, protein, and fiber. There are 2,709 foods in this category in our database, helping you identify options that fit this food group.
Nut & Seed Butters are characterized by healthy fats and protein with moderate carbs for sustained energy. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Nut & Seed Butters offer specific benefits including healthy fats, plant protein, fiber content, blood sugar stability. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Almond Butter, Natural Peanut Butter, Sunflower Seed Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Nut & Seed Butters by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.