What are Vegetable & Cooking Oils?

Vegetable & Cooking Oils are cooking oils and fats that provide energy without carbohydrates. There are 3,150 foods in this category in our database, helping you identify options that fit this food group.

How do Vegetable & Cooking Oils affect blood sugar levels?

Vegetable & Cooking Oils are characterized by pure fats with zero carbohydrates that don't impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Vegetable & Cooking Oils for diabetes management?

Vegetable & Cooking Oils offer specific benefits including zero carbohydrates, healthy fats, cooking versatility, satiety support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Vegetable & Cooking Oils into my diabetic meal plan?

Popular options in this category include Olive Oil, Avocado Oil, Coconut Oil. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Vegetable & Cooking Oils?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Vegetable & Cooking Oils on Badlow?

You can explore all Vegetable & Cooking Oils by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Vegetable & Cooking Oils | Diabetic Food Analysis & Blood Sugar Impact

Discover 3,150 Vegetable & Cooking Oils—characterized by pure fats with zero carbohydrates that don't impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	ENVIRONMENTAL APPLIED TECHNOLOGY CORPORATION Vegetable & Cooking Oils White Truffle Infused ... White Truffle Infused Olive Oil, White Truffle White Truffle Infused Olive Oil, White Truffle ENVIRONMENTAL APPLIED TECHNOLOGY CORPORATION Vegetable & Cooking Oils White Truffle Infused Olive Oil, Whit... White Truffle Infused Olive Oil, White Truffle White Truffle Infused Olive Oil, White Truffle	15.0ml	0.0	120	0.0g	0.0g	0.0g	13.0g	0.0g
White Truffle Infused Olive Oil, White Truffle Brand: TRUFF Category: VEGETABLE & COOKING OILS Serving: 15.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 13.0g Protein 0.0g
Save to Collection Amazon	STONEWALL KITCHEN LTD. Vegetable & Cooking Oils White Truffle Oil White Truffle Oil White Truffle Oil STONEWALL KITCHEN LTD. Vegetable & Cooking Oils White Truffle Oil White Truffle Oil White Truffle Oil	14.0ml	0.0	120	0.0g	0.0g	0.0g	14.0g	0.0g
White Truffle Oil Brand: STONEWALL KITCHEN Category: VEGETABLE & COOKING OILS Serving: 14.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 0.0g
Save to Collection Amazon	USDA Branded Vegetable & Cooking Oils White Truffle Oil White Truffle Oil USDA Branded Vegetable & Cooking Oils White Truffle Oil White Truffle Oil	15.0ml	0.0	120	0.0g	0.0g	0.0g	14.0g	0.0g
White Truffle Oil Brand: ROLAND Category: VEGETABLE & COOKING OILS Serving: 15.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 0.0g
Save to Collection Amazon	WOODLAND FOODS Vegetable & Cooking Oils White Truffle Oil White Truffle Oil White Truffle Oil WOODLAND FOODS Vegetable & Cooking Oils White Truffle Oil White Truffle Oil White Truffle Oil	15.0ml	0.0	130	0.0g	0.0g	0.0g	15.0g	0.0g
White Truffle Oil Brand: EPICUREAN SPECIALTY Category: VEGETABLE & COOKING OILS Serving: 15.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 15.0g Protein 0.0g
Save to Collection Amazon	J.J. TAL LIMITED Vegetable & Cooking Oils White Truffle Olive Oil White Truffle Olive Oil White Truffle Olive Oil J.J. TAL LIMITED Vegetable & Cooking Oils White Truffle Olive Oil White Truffle Olive Oil White Truffle Olive Oil	7.0g	0.0	60	0.0g	0.0g	0.0g	7.0g	0.0g
White Truffle Olive Oil Brand: DI BRUNO BROS Category: VEGETABLE & COOKING OILS Serving: 7.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 0.0g
Save to Collection Amazon	PANOS BRANDS LLC Vegetable & Cooking Oils White Truffle Olive Oil White Truffle Olive Oil White Truffle Olive Oil PANOS BRANDS LLC Vegetable & Cooking Oils White Truffle Olive Oil White Truffle Olive Oil White Truffle Olive Oil	15.0ml	0.0	130	0.0g	0.0g	0.0g	14.0g	0.0g
White Truffle Olive Oil Brand: INTERNATIONAL COLLECTION Category: VEGETABLE & COOKING OILS Serving: 15.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 0.0g
Save to Collection Amazon	J.J. TAL LIMITED Vegetable & Cooking Oils White Truffle Olive Oi... White Truffle Olive Oil, White Truffle White Truffle Olive Oil, White Truffle J.J. TAL LIMITED Vegetable & Cooking Oils White Truffle Olive Oil, White Truffle White Truffle Olive Oil, White Truffle White Truffle Olive Oil, White Truffle	7.0g	0.0	60	0.0g	0.0g	0.0g	7.0g	0.0g
White Truffle Olive Oil, White Truffle Brand: DI BRUNO BROS. Category: VEGETABLE & COOKING OILS Serving: 7.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 0.0g
Save to Collection Amazon	J.J. TAL LIMITED Vegetable & Cooking Oils White Truffle Olive Oi... White Truffle Olive Oil, White Truffle White Truffle Olive Oil, White Truffle J.J. TAL LIMITED Vegetable & Cooking Oils White Truffle Olive Oil, White Truffle White Truffle Olive Oil, White Truffle White Truffle Olive Oil, White Truffle	7.0g	0.0	60	0.0g	0.0g	0.0g	7.0g	0.0g
White Truffle Olive Oil, White Truffle Brand: LA MADIA REGALE Category: VEGETABLE & COOKING OILS Serving: 7.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 0.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Vegetable & Cooking Oils Whole Foods Market, Ol... Whole Foods Market, Olive Oil Of Chile Whole Foods Market, Olive Oil Of Chile WHOLE FOODS MARKET, INC. Vegetable & Cooking Oils Whole Foods Market, Olive Oil Of Chile Whole Foods Market, Olive Oil Of Chile Whole Foods Market, Olive Oil Of Chile	15.0ml	0.0	120	0.0g	0.0g	0.0g	14.0g	0.0g
Whole Foods Market, Olive Oil Of Chile Brand: WHOLE FOODS MARKET Category: VEGETABLE & COOKING OILS Serving: 15.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 0.0g
Save to Collection Amazon	ALL-ONE-GOD-FAITH, INC. Vegetable & Cooking Oils Whole Kernel Virgin Co... Whole Kernel Virgin Coconut Oil Whole Kernel Virgin Coconut Oil ALL-ONE-GOD-FAITH, INC. Vegetable & Cooking Oils Whole Kernel Virgin Coconut Oil Whole Kernel Virgin Coconut Oil Whole Kernel Virgin Coconut Oil	14.0g	0.0	120	0.0g	0.0g	0.0g	14.0g	0.0g
Whole Kernel Virgin Coconut Oil Brand: DR. BRONNER'S Category: VEGETABLE & COOKING OILS Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 0.0g
Save to Collection Amazon	STAR MARKETS CO. Vegetable & Cooking Oils Wild Harvest, Organic ... Wild Harvest, Organic Canola Oil Wild Harvest, Organic Canola Oil STAR MARKETS CO. Vegetable & Cooking Oils Wild Harvest, Organic Canola Oil Wild Harvest, Organic Canola Oil Wild Harvest, Organic Canola Oil	15.0ml	0.0	120	0.0g	0.0g	0.0g	14.0g	0.0g
Wild Harvest, Organic Canola Oil Brand: WILD HARVEST Category: VEGETABLE & COOKING OILS Serving: 15.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 0.0g
Save to Collection Amazon	STAR MARKETS CO. Vegetable & Cooking Oils Wild Harvest, Pure Gra... Wild Harvest, Pure Grapeseed Oil Wild Harvest, Pure Grapeseed Oil STAR MARKETS CO. Vegetable & Cooking Oils Wild Harvest, Pure Grapeseed Oil Wild Harvest, Pure Grapeseed Oil Wild Harvest, Pure Grapeseed Oil	15.0ml	0.0	120	0.0g	0.0g	0.0g	14.0g	0.0g
Wild Harvest, Pure Grapeseed Oil Brand: WILD HARVEST Category: VEGETABLE & COOKING OILS Serving: 15.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 0.0g
Save to Collection Amazon	USDA Branded Vegetable & Cooking Oils Wildly Delicious, Asia... Wildly Delicious, Asian Wasabi Stir Fry Oil USDA Branded Vegetable & Cooking Oils Wildly Delicious, Asian Wasabi Stir F... Wildly Delicious, Asian Wasabi Stir Fry Oil	10.0ml	0.0	80	0.0g	0.0g	0.0g	9.0g	0.1g
Wildly Delicious, Asian Wasabi Stir Fry Oil Brand: WILDLY DELICIOUS Category: VEGETABLE & COOKING OILS Serving: 10.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 0.1g
Save to Collection Amazon	WINCO FOODS, INC. Vegetable & Cooking Oils Winco Foods, 100% Pure... Winco Foods, 100% Pure Canola Cooking Oil Winco Foods, 100% Pure Canola Cooking Oil WINCO FOODS, INC. Vegetable & Cooking Oils Winco Foods, 100% Pure Canola Cooking... Winco Foods, 100% Pure Canola Cooking Oil Winco Foods, 100% Pure Canola Cooking Oil	14.0g	0.0	120	0.0g	0.0g	0.0g	14.0g	0.0g
Winco Foods, 100% Pure Canola Cooking Oil Brand: WINCO FOODS Category: VEGETABLE & COOKING OILS Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 0.0g
Save to Collection Amazon	WINCO FOODS, INC. Vegetable & Cooking Oils Winco Foods, 100% Pure... Winco Foods, 100% Pure Vegetable Cooking Oil Winco Foods, 100% Pure Vegetable Cooking Oil WINCO FOODS, INC. Vegetable & Cooking Oils Winco Foods, 100% Pure Vegetable Cook... Winco Foods, 100% Pure Vegetable Cooking Oil Winco Foods, 100% Pure Vegetable Cooking Oil	14.0g	0.0	120	0.0g	0.0g	0.0g	14.0g	0.0g
Winco Foods, 100% Pure Vegetable Cooking Oil Brand: WINCO FOODS Category: VEGETABLE & COOKING OILS Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 0.0g
Save to Collection Amazon	WINCO FOODS, INC. Vegetable & Cooking Oils Winco Foods, 100% Pure... Winco Foods, 100% Pure Vegetable Cooking Oil Winco Foods, 100% Pure Vegetable Cooking Oil WINCO FOODS, INC. Vegetable & Cooking Oils Winco Foods, 100% Pure Vegetable Cook... Winco Foods, 100% Pure Vegetable Cooking Oil Winco Foods, 100% Pure Vegetable Cooking Oil	14.0g	0.0	120	0.0g	0.0g	0.0g	14.0g	0.0g
Winco Foods, 100% Pure Vegetable Cooking Oil Brand: WINCO FOODS Category: VEGETABLE & COOKING OILS Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 0.0g
Save to Collection Amazon	WINCO FOODS, INC. Vegetable & Cooking Oils Winco Foods, Extra Vir... Winco Foods, Extra Virgin Olive Oil Winco Foods, Extra Virgin Olive Oil WINCO FOODS, INC. Vegetable & Cooking Oils Winco Foods, Extra Virgin Olive Oil Winco Foods, Extra Virgin Olive Oil Winco Foods, Extra Virgin Olive Oil	15.0ml	0.0	120	0.0g	0.0g	0.0g	14.0g	0.0g
Winco Foods, Extra Virgin Olive Oil Brand: WINCO FOODS Category: VEGETABLE & COOKING OILS Serving: 15.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 0.0g
Save to Collection Amazon	WINCO FOODS, INC. Vegetable & Cooking Oils Winco Foods, Non Stick... Winco Foods, Non Stick Canola Oil Cooking Spray Winco Foods, Non Stick Canola Oil Cooking Spray WINCO FOODS, INC. Vegetable & Cooking Oils Winco Foods, Non Stick Canola Oil Coo... Winco Foods, Non Stick Canola Oil Cooking Spray Winco Foods, Non Stick Canola Oil Cooking Spray	0.25g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Winco Foods, Non Stick Canola Oil Cooking Spray Brand: WINCO FOODS Category: VEGETABLE & COOKING OILS Serving: 0.25g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WINCO FOODS, INC. Vegetable & Cooking Oils Winco Foods, Non Stick... Winco Foods, Non Stick Vegetable Oil Winco Foods, Non Stick Vegetable Oil WINCO FOODS, INC. Vegetable & Cooking Oils Winco Foods, Non Stick Vegetable Oil Winco Foods, Non Stick Vegetable Oil Winco Foods, Non Stick Vegetable Oil	0.25g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Winco Foods, Non Stick Vegetable Oil Brand: WINCO FOODS Category: VEGETABLE & COOKING OILS Serving: 0.25g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WINCO FOODS, INC. Vegetable & Cooking Oils Winco Foods, Olive Oil... Winco Foods, Olive Oil, Classic Winco Foods, Olive Oil, Classic WINCO FOODS, INC. Vegetable & Cooking Oils Winco Foods, Olive Oil, Classic Winco Foods, Olive Oil, Classic Winco Foods, Olive Oil, Classic	15.0ml	0.0	120	0.0g	0.0g	0.0g	14.0g	0.0g
Winco Foods, Olive Oil, Classic Brand: WINCO FOODS Category: VEGETABLE & COOKING OILS Serving: 15.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Vegetable & Cooking Oils | Diabetic Food Analysis & Blood Sugar Impact

White Truffle Infused Olive Oil, White Truffle

White Truffle Oil

White Truffle Oil

White Truffle Oil

White Truffle Olive Oil

White Truffle Olive Oil

White Truffle Olive Oil, White Truffle

White Truffle Olive Oil, White Truffle

Whole Foods Market, Olive Oil Of Chile

Whole Kernel Virgin Coconut Oil

Wild Harvest, Organic Canola Oil

Wild Harvest, Pure Grapeseed Oil

Wildly Delicious, Asian Wasabi Stir Fry Oil

Winco Foods, 100% Pure Canola Cooking Oil

Winco Foods, 100% Pure Vegetable Cooking Oil

Winco Foods, 100% Pure Vegetable Cooking Oil

Winco Foods, Extra Virgin Olive Oil

Winco Foods, Non Stick Canola Oil Cooking Spray

Winco Foods, Non Stick Vegetable Oil

Winco Foods, Olive Oil, Classic

Frequently Asked Questions

What are Vegetable & Cooking Oils?

How do Vegetable & Cooking Oils affect blood sugar levels?

Why choose Vegetable & Cooking Oils for diabetes management?

How can I incorporate Vegetable & Cooking Oils into my diabetic meal plan?

Are there any considerations for diabetics when eating Vegetable & Cooking Oils?

Where can I find the full list of Vegetable & Cooking Oils on Badlow?