Blood Sugar Impact of Bacon Veggie Strips, Bacon
Bacon Veggie Strips, Bacon has a BSI score of 19.7, indicating moderate blood sugar impact. Contains 12.5g carbs, 0.0g fiber, 12.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 16.0g servingBacon veggie strips, bacon contains 2.0g of carbs, 0.0g of sugar, 2.0g of protein, 4.5g of fat, and 0.0g of fiber per 16.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Bacon veggie strips, bacon contains 12.5g of carbs, 0.0g of sugar, and 0.0g of fiber per 16.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 16.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN OIL, MODIFIED CORN STARCH, EGG WHITES, SOY FLOUR, WHEAT GLUTEN, HYDROLYZED CORN PROTEIN, CONTAINS 2% OR LESS OF VEGETABLE GLYCERIN, SALT, SOY PROTEIN ISOLATE, SODIUM CITRATE, SODIUM PHOSPHATE, SUGAR, YEAST, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, MONOCALCIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, MALIC ACID, HYDROLYZED SOY PROTEIN, GUAR GUM, LACTIC ACID, HYDROLYZED WHEAT PROTEIN, YEAST EXTRACT, SPICE, LOCUST BEAN GUM, SODIUM SULFITE (FOR FRESHNESS), DISODIUM INOSINATE, DISODIUM GUANYLATE, CARRAGEENAN, RED 3, NONFAT MILK, YELLOW 6, CITRIC ACID. VITAMINS AND MINERALS: NIACINAMIDE, IRON (FERROUS SULFATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Bacon Veggie Strips, Bacon based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bacon Veggie Strips, Bacon is a food product in the vegetarian frozen meats category with a Blood Sugar Impact score of 3.7.
Bacon Veggie Strips, Bacon has a Blood Sugar Impact (BSI) score of 3.7. Lower scores indicate less impact on blood glucose levels.
Bacon Veggie Strips, Bacon contains 12.5g carbs, 0.0g sugars, 0.0g fiber, and 12.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bacon Veggie Strips, Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bacon Veggie Strips, Bacon compares to similar foods. You can also explore other foods in the vegetarian frozen meats category for alternatives.