Ice Cream & Frozen Yogurt

Blood Sugar Impact of Wildberry Sorbet Low Fat Ice Cream Bars, Wildberry Sorbet

Wildberry Sorbet Low Fat Ice Cream Bars, Wildberry Sorbet
40

Wildberry Sorbet Low Fat Ice Cream Bars, Wildberry Sorbet has a BSI score of 49.7, indicating high blood sugar impact. Contains 27.5g carbs, 2.5g fiber, 1.3g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 80.0g serving

Wildberry sorbet low fat ice cream bars, wildberry sorbet contains 22.0g of carbs, 16.0g of sugar, 1.0g of protein, 0.5g of fat, and 2.0g of fiber per 80.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 22.0g
Sugars 16.0g
Fiber 2.0g
Protein 1.0g
Fat 0.5g

Estimated Blood Sugar Response

BSI Score:
40

Wildberry sorbet low fat ice cream bars, wildberry sorbet contains 27.5g of carbs, 20.0g of sugar, and 2.5g of fiber per 80.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 80.0 Gg

Calories 90

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 30.4mg 1%
Total Carbohydrates 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 16.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 49.6mg 4%
Iron 0.0mg 0%
Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LOW FAT ICE CREAM (SKIM MILK, MILK, SUGAR, POLYDEXTROSE, MALTODEXTRIN, CREAM, CONTAINS 1% OR LESS OF NATURAL FLAVORS, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80, VITAMIN A PALMITATE), WILDBERRY SORBET (WATER, SUGAR, CORN SYRUP, MARION BLACKBERRY PUREE, PEAR JUICE CONCENTRATE, PINEAPPLE SYRUP, CONTAINS 1% OR LESS OF NATURAL FLAVOR, BLACKBERRY JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, MODIFIED CELLULOSE, CITRIC ACID, GUAR GUM, CELLULOSE GUM, XANTHAN GUM).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 6% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

LOW FAT ICE CREAM (SKIM MILK, MILK, SUGAR, POLYDEXTROSE, MALTODEXTRIN, CREAM, CONTAINS 1% OR LESS OF NATURAL FLAVORS, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80, VITAMIN A PALMITATE), WILDBERRY SORBET (WATER, SUGAR, CORN SYRUP, MARION BLACKBERRY PUREE, PEAR JUICE CONCENTRATE, PINEAPPLE SYRUP, CONTAINS 1% OR LESS OF NATURAL FLAVOR, BLACKBERRY JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, MODIFIED CELLULOSE, CITRIC ACID, GUAR GUM, CELLULOSE GUM, XANTHAN GUM).

Food Tags

These tags help categorize Wildberry Sorbet Low Fat Ice Cream Bars, Wildberry Sorbet based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Fit & Active
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 738504

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management