Ice Cream & Frozen Yogurt

Blood Sugar Impact of Wild Cherry Choco Chip Dark Rich Chocolate Flakes Blended With A Sweet Cherry Ribbon In Our Toasted Vanilla Flavored Frozen Yogurt, Wild Cherry Choco Chip

57

Wild Cherry Choco Chip Dark Rich Chocolate Flakes Blended With A Sweet Cherry Ribbon In Our Toasted Vanilla Flavored Frozen Yogurt, Wild Cherry Choco Chip has a BSI score of 63.8, indicating high blood sugar impact. Contains 32.6g carbs, 0.0g fiber, 3.4g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 89.0g serving

Wild cherry choco chip dark rich chocolate flakes blended with a sweet cherry ribbon in our toasted vanilla flavored frozen yogurt, wild cherry choco chip contains 29.0g of carbs, 20.0g of sugar, 3.0g of protein, 6.0g of fat, and 0.0g of fiber per 89.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 29.0g
Sugars 20.0g
Fiber 0.0g
Protein 3.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
57

Wild cherry choco chip dark rich chocolate flakes blended with a sweet cherry ribbon in our toasted vanilla flavored frozen yogurt, wild cherry choco chip contains 32.6g of carbs, 22.5g of sugar, and 0.0g of fiber per 89.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 89.0 Gg

Calories 180

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.8mg 3%
Sodium 74.8mg 3%
Total Carbohydrates 29.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 20.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 110.4mg 8%
Iron 0.6mg 3%
Potassium 189.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, SUCROSE, WATER, CREAM, CORN SYRUP, NON FAT DRY MILK, SWEET WHEY MILK), MALTODEXTRIN, POLYSORBATE 80, PROPYLENE GLYCOL, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DARK SWEET CHERRY JUICE, MODIFIED CORN STARCH, SUGAR, ELDERBERRY JUICE, NATURAL FLAVORS (CONTAINS RED GRAPE JUICE CONCENTRATE AND CARAMEL COLOR), MALIC ACID, CITRIC ACID, GRADE A CULTURED MILK, MODIFIED FOOD STARCH, PECTIN, CALCIUM CHLORIDE, POTASSIUM SORBATE, POTASSIUM CHLORIDE, SODIUM CHLORIDE, CONFECTIONERS SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), FULLY HYDROGENATED COCONUT OIL, SALT, SOY LECITHIN, ETHYL ALCOHOL, HIGH FRUCTOSE CORN SYRUP, NATURAL & ARTIFICIAL FLAVORS, CARAMEL COLOR, SULFITES.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 12% DV
Iron 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🏭 Processed
MALTODEXTRIN SOLUBLE CORN FIBER
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Wild Cherry Choco Chip Dark Rich Chocolate Flakes Blended With A Sweet Cherry Ribbon In Our Toasted Vanilla Flavored Frozen Yogurt, Wild Cherry Choco Chip based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🏭 Processed
🏭 Processed

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Belfonte Ice Cream
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 1997899

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management