Blood Sugar Impact of Turkey Sausage & Cheese Pita Sliders Breakfast Sandwiches, Turkey Sausage & Cheese
Turkey Sausage & Cheese Pita Sliders Breakfast Sandwiches, Turkey Sausage & Cheese has a BSI score of 30.9, indicating high blood sugar impact. Contains 19.1g carbs, 1.6g fiber, 14.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 63.0g servingTurkey sausage & cheese pita sliders breakfast sandwiches, turkey sausage & cheese contains 12.0g of carbs, 1.0g of sugar, 9.0g of protein, 7.0g of fat, and 1.0g of fiber per 63.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Turkey sausage & cheese pita sliders breakfast sandwiches, turkey sausage & cheese contains 19.1g of carbs, 1.6g of sugar, and 1.6g of fiber per 63.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 63.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY SAUSAGE (TURKEY, WATER, TAPIOCA STARCH, SALT, DEXTROSE, SUGAR, SPICES), POCKET BREAD (WHEAT FLOUR, WATER, SUNFLOWER OIL [ ROSEMARY EXTRACT AND VITAMIN E], YEAST, CANE SUGAR, SALT, CALCIUM PROPIONATE, ENZYMES, FUMARIC ACID), PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID, ANNATTO, PAPRIKA EXTRACT, ENZYMES).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
TURKEY SAUSAGE (TURKEY, WATER, TAPIOCA STARCH, SALT, DEXTROSE, SUGAR, SPICES), POCKET BREAD (WHEAT FLOUR, WATER, SUNFLOWER OIL [ ROSEMARY EXTRACT AND VITAMIN E], YEAST, CANE SUGAR, SALT, CALCIUM PROPIONATE, ENZYMES, FUMARIC ACID), PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID, ANNATTO, PAPRIKA EXTRACT, ENZYMES).
Food Tags
These tags help categorize Turkey Sausage & Cheese Pita Sliders Breakfast Sandwiches, Turkey Sausage & Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Egg, Steak, Potato & Cheddar Cheese Handcrafted Breakfast Burritos, Egg, Steak, Potato & Cheddar Cheese
CAMINO REAL FOODS, INC.
Turkey Sausage Omelet Bites, Turkey Sausage
MEIJER, INC.
The Greek Breakfast Burrito
GABRIEL INVESTMENT HOLDINGS, LLC
Sausage Croissants, Breakfast Sandwiches
SIGNATURE CUSTOM PACKING
Classic Sausage Monterey Jack Cheese, Onion, Red Bell Pepper, Parmesan Cheese, Pork Sausage Crumbles And Green Bell Pepper In A Creamy Egg Custard Breakfast Egg Bites, Classic Sausage
TOPCO ASSOCIATES, INC.
Spicy Chicken Sausage & Scrambled Eggs With Sweet Potato Hash & Coconut Ranch Dressing
LIFE GOURMET SHOP LLC.
Buttermilk Biscuits, Eggs, Sausage And Country Style Gravy Brunch Bowl, Buttermilk Biscuits, Eggs, Sausage And Country Style Gravy
ZATARAIN'S INC.
Organic, Breakfast Potato, Egg, Chicken Sausage, Uncured Ham And Cheese Bowl, Breakfast
WAKEFERN FOOD CORPORATION
White Cheddar Cheese & Uncured Ham White Cheddar And Uncured Ham In An Egg And Ricotta Custard Breakfast Egg Bites, White Cheddar Cheese & Uncured Ham
TOPCO ASSOCIATES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Turkey Sausage & Cheese Pita Sliders Breakfast Sandwiches, Turkey Sausage & Cheese is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 21.0.
Turkey Sausage & Cheese Pita Sliders Breakfast Sandwiches, Turkey Sausage & Cheese has a Blood Sugar Impact (BSI) score of 21.0. Lower scores indicate less impact on blood glucose levels.
Turkey Sausage & Cheese Pita Sliders Breakfast Sandwiches, Turkey Sausage & Cheese contains 19.1g carbs, 1.6g sugars, 1.6g fiber, and 14.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Turkey Sausage & Cheese Pita Sliders Breakfast Sandwiches, Turkey Sausage & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Turkey Sausage & Cheese Pita Sliders Breakfast Sandwiches, Turkey Sausage & Cheese compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.