Blood Sugar Impact of Traditional Soup
Traditional Soup has a BSI score of 14.0, indicating moderate blood sugar impact. Contains 7.4g carbs, 0.0g fiber, 1.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 245.0g servingTraditional soup contains 18.0g of carbs, 1.0g of sugar, 4.0g of protein, 9.0g of fat, and 0.0g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Traditional soup contains 7.4g of carbs, 0.4g of sugar, and 0.0g of fiber per 245.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, POTATOES, CLAM MEAT, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, CELERY, ONIONS, SALT, SOY PROTEIN CONCENTRATE BUTTER (CREAM, SALT), CREAM, SUGAR, CLAM BASE (COOKED CLAMS, SALT, FLAVORINGS, UNSALTED BUTTER [CREAM, FLAVORING], POTATO FLOUR), CLAM EXTRACT, MONOSODIUM GLUTAMATE, CARRAGEENAN, PARSLEY FLAKES, ONION POWDER, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, BETA CAROTENE (FOR COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WATER, POTATOES, CLAM MEAT, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, CELERY, ONIONS, SALT, SOY PROTEIN CONCENTRATE BUTTER (CREAM, SALT), CREAM, SUGAR, CLAM BASE (COOKED CLAMS, SALT, FLAVORINGS, UNSALTED BUTTER [CREAM, FLAVORING], POTATO FLOUR), CLAM EXTRACT, MONOSODIUM GLUTAMATE, CARRAGEENAN, PARSLEY FLAKES, ONION POWDER, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, BETA CAROTENE (FOR COLOR).
Food Tags
These tags help categorize Traditional Soup based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Soup, Beef Rib Roast With Potatoes & Herbs
CAMPBELL SOUP COMPANY
Seasoned Broth With Beef, Beef
DEL REAL LLC
Frankie V's Kitchen, Tortilla Soup
MOZIAN & ASSOCIATES, INC.
Valencian Cooking Base For Paella, Valencian
ANETO NATURAL S. L. U. POLIGONO INDUSTRIAL SANTA MARIA
Chicken Organic Reduced Sodium Broth, Chicken
WAL-MART STORES, INC.
Chicken Organic Culinary Stock, Chicken
RAFAEL PADILLA & CIA S. EN C.
Garlic Rosemary Chicken Organic Bone Broth, Garlic Rosemary Chicken
TECUMSEH POULTRY, L.L.C.
Summer Corn & Vegetable Soups
AMY'S KITCHEN INC.
Beef Broth
PACIFIC FOODS OF OREGON, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Traditional Soup is a food product in the canned soup category with a Blood Sugar Impact score of 35.7.
Traditional Soup has a Blood Sugar Impact (BSI) score of 35.7. Lower scores indicate less impact on blood glucose levels.
Traditional Soup contains 7.4g carbs, 0.4g sugars, 0.0g fiber, and 1.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Traditional Soup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Traditional Soup compares to similar foods. You can also explore other foods in the canned soup category for alternatives.