Blood Sugar Impact of Citrus Salad, Citrus
contains 8.3g carbs per 100g with a Blood Sugar Impact score of 18. Learn detailed nutrition facts for this canned fruit to make informed diabetic food choices.
Key Nutrients
Per 121.0g servingCitrus salad, citrus contains 10.0g of carbs, 6.0g of sugar, 1.0g of protein, 0.0g of fat, and 1.0g of fiber per 121.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Citrus salad, citrus contains 8.3g of carbs, 5.0g of sugar, and 0.8g of fiber per 121.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 121.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT (RED AND WHITE GRAPEFRUIT, ORANGES), WATER, SORBITOL, PRESERVATIVES (ASCORBIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE), SUCRALOSE, ACESULFAME POTASSIUM, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
FRUIT (RED AND WHITE GRAPEFRUIT, ORANGES), WATER, SORBITOL, PRESERVATIVES (ASCORBIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE), SUCRALOSE, ACESULFAME POTASSIUM, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Diced Pears In Light Syrup
BIG Y FOODS, INC.
Unpeeled Apricot Halves In Heavy Syrup
TOPS MARKETS, LLC
Jellied Cranberry Sauce, Jellied Cranberry
OCEAN SPRAY CRANBERRIES, INC.
Figs In Syrup
SILCO OIL CO
Cherry Mixed Fruit In 100% Fruit Juice From Concentrate, Cherry Mixed Fruit
LUNCH BUDDIES
Mandarin Oranges In Light Syrup
WINN-DIXIE STORES, INC.
Chunk Pineapple In Pineapple Juice
BROOKSHIRE GROCERY COMPANY
No Sugar Added Mixed Fruit In Water Sweetened With Stevia Extract, Water
DOLE PACKAGED FOODS, LLC
Gelatin Parfait, Strawberry, Orange
TROPICAL CHEESE INDUSTRIES INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Citrus Salad, Citrus is a food product in the canned fruit category with a Blood Sugar Impact score of 18.0.
Citrus Salad, Citrus has a Blood Sugar Impact (BSI) score of 18.0. Lower scores indicate less impact on blood glucose levels.
Citrus Salad, Citrus contains 8.3g carbs, 5.0g sugars, 0.8g fiber, and 0.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Citrus Salad, Citrus into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Citrus Salad, Citrus compares to similar foods. You can also explore other foods in the canned fruit category for alternatives.