Blood Sugar Impact of Vanilla Almondmilk, Vanilla
contains 6.8g carbs per 100g with a Blood Sugar Impact score of 30. Learn detailed nutrition facts for this plant based milk to make informed diabetic food choices.
Key Nutrients
Per 236.0g servingVanilla almondmilk, vanilla contains 16.0g of carbs, 15.0g of sugar, 1.0g of protein, 2.5g of fat, and 0.9g of fiber per 236.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 15.0g |
| Fiber | 0.9g |
| Protein | 1.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Vanilla almondmilk, vanilla contains 6.8g of carbs, 6.4g of sugar, and 0.4g of fiber per 236.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 236.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDMILK (FILTERED WATER, ALMONDS), CANE SUGAR, SEA SALT, NATURAL FLAVOR, LOCUST BEAN GUM, SUNFLOWER LECITHIN, GELLAN GUM. VITAMINS & MINERALS: CALCIUM CARBONATE, VITAMIN E ACETATE, ZINC GLUCONATE, VITAMIN A PALMITATE, RIBOFLAVIN (B2), VITAMIN B12, VITAMIN D2.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
ALMONDMILK (FILTERED WATER, ALMONDS), CANE SUGAR, SEA SALT, NATURAL FLAVOR, LOCUST BEAN GUM, SUNFLOWER LECITHIN, GELLAN GUM. VITAMINS & MINERALS: CALCIUM CARBONATE, VITAMIN E ACETATE, ZINC GLUCONATE, VITAMIN A PALMITATE, RIBOFLAVIN (B2), VITAMIN B12, VITAMIN D2.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Almondmilk, Vanilla is a food product in the plant based milk category with a Blood Sugar Impact score of 30.0.
Vanilla Almondmilk, Vanilla has a Blood Sugar Impact (BSI) score of 30.0. Lower scores indicate less impact on blood glucose levels.
Vanilla Almondmilk, Vanilla contains 6.8g carbs, 6.4g sugars, 0.4g fiber, and 0.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Almondmilk, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Almondmilk, Vanilla compares to similar foods. You can also explore other foods in the plant based milk category for alternatives.