Blood Sugar Impact of Hickory Smoked Turkey Breast Sandwich

Hickory Smoked Turkey Breast Sandwich
61

contains 23.1g carbs per 100g with a Blood Sugar Impact score of 61. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 147.0g serving

Hickory smoked turkey breast sandwich contains 34.0g of carbs, 5.0g of sugar, 23.0g of protein, 11.0g of fat, and 2.1g of fiber per 147.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 34.0g
Sugars 5.0g
Fiber 2.1g
Protein 23.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
61

Hickory smoked turkey breast sandwich contains 23.1g of carbs, 3.4g of sugar, and 1.4g of fiber per 147.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 147.0 Gg

Calories 320

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.0mg 17%
Sodium 999.6mg 43%
Total Carbohydrates 34.0g 12%
Dietary Fiber 2.1g 7%
Total Sugars 5.0g

* 26.9g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Calcium 249.9mg 19%
Iron 2.7mg 15%
Potassium 499.8mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HICKORY SMOKED TURKEY BREAST: TURKEY BREAST, WATER, CONTAINS 2% OR LESS MODIFIED CORN STARCH, SUGAR, SALT, POTASSIUM LACTATE, CARRAGEENAN, NATURAL FLAVORS, YEAST EXTRACT, POTASSIUM AND SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM LACTATE. COUNTRY BUN: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAIN LESS THAN 2% OF CALCIUM SULFATE, SALT, CALCIUM PEROXIDE, MODIFIED CORN STARCH, MALTODEXTRIN, SUNFLOWER OIL, COCONUT OIL, NATURAL FLAVORS, CALCIUM PROPIONATE (PRESERVATIVE), DISTILLED MONO-GLYCERIDES, BHT, CITRIC ACID, SOY FIBER, GUM ARABIC, MODIFIED POTATO STARCH, WHEAT STARCH, ENZYMES [ALPHA-AMYLASE AND XYLANASE], PALM OLEIN, SODIUM CITRATE, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, ACACIA GUM, ASCORBIC ACID, CALCIUM PHOSPHATE, WHEAT GLUTEN. SHARP CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO COLOR. FULLY COOKED APPLEWOOD SMOKED BACON SLICES: BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE).

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Vitamins & Minerals

Vitamins

Vitamin C 1% DV
Vitamin A 8% DV

Minerals

Calcium 17% DV
Iron 10% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

HICKORY SMOKED TURKEY BREAST: TURKEY BREAST, WATER, CONTAINS 2% OR LESS MODIFIED CORN STARCH, SUGAR, SALT, POTASSIUM LACTATE, CARRAGEENAN, NATURAL FLAVORS, YEAST EXTRACT, POTASSIUM AND SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM LACTATE. COUNTRY BUN: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAIN LESS THAN 2% OF CALCIUM SULFATE, SALT, CALCIUM PEROXIDE, MODIFIED CORN STARCH, MALTODEXTRIN, SUNFLOWER OIL, COCONUT OIL, NATURAL FLAVORS, CALCIUM PROPIONATE (PRESERVATIVE), DISTILLED MONO-GLYCERIDES, BHT, CITRIC ACID, SOY FIBER, GUM ARABIC, MODIFIED POTATO STARCH, WHEAT STARCH, ENZYMES [ALPHA-AMYLASE AND XYLANASE], PALM OLEIN, SODIUM CITRATE, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, ACACIA GUM, ASCORBIC ACID, CALCIUM PHOSPHATE, WHEAT GLUTEN. SHARP CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO COLOR. FULLY COOKED APPLEWOOD SMOKED BACON SLICES: BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Sara Lee Foods
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2086521

Frequently Asked Questions

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