Blood Sugar Impact of Hot & Spicy Baked Cheese Snack, Hot & Spicy
contains 57.1g carbs per 100g with a Blood Sugar Impact score of 28. Learn detailed nutrition facts for this flavored snack crackers to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingHot & spicy baked cheese snack, hot & spicy contains 16.0g of carbs, 1.0g of sugar, 2.0g of protein, 8.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Hot & spicy baked cheese snack, hot & spicy contains 57.1g of carbs, 3.6g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, VEGETABLE OIL (PALM AND SOYBEAN OIL WITH TBHQ FOR FRESHNESS), DEGERMINATED YELLOW CORN MEAL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, CONTAINS 2% OR LESS OF SALT, OAT FIBER, DISODIUM PHOSPHATE, LACTIC ACID, SPICES, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, CITRIC ACID, TOMATO POWDER, GARLIC POWDER, REDUCED LACTOSE WHEY, SODIUM DIACETATE, ONION POWDER, TORULA YEAST, DEXTROSE, CANOLA OIL, MALTODEXTRIN, TABASCO BRAND GREEN PEPPER SAUCE (JALAPENO PEPPER, WATER, DISTILLED VINEGAR, SALT, CORN STARCH), LACTIC ACID POWDER (MODIFIED CORN STARCH, LACTIC ACID), ANNATTO FOR COLOR, SOY LECITHIN, PAPRIKA OLEORESIN FOR COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, RED PEPPER, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PAPRIKA EXTRACTIVES FOR FLAVOR AND COLOR, IRON, ZINC OXIDE, NIACINAMIDE, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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WHEAT FLOUR, VEGETABLE OIL (PALM AND SOYBEAN OIL WITH TBHQ FOR FRESHNESS), DEGERMINATED YELLOW CORN MEAL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, CONTAINS 2% OR LESS OF SALT, OAT FIBER, DISODIUM PHOSPHATE, LACTIC ACID, SPICES, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, CITRIC ACID, TOMATO POWDER, GARLIC POWDER, REDUCED LACTOSE WHEY, SODIUM DIACETATE, ONION POWDER, TORULA YEAST, DEXTROSE, CANOLA OIL, MALTODEXTRIN, TABASCO BRAND GREEN PEPPER SAUCE (JALAPENO PEPPER, WATER, DISTILLED VINEGAR, SALT, CORN STARCH), LACTIC ACID POWDER (MODIFIED CORN STARCH, LACTIC ACID), ANNATTO FOR COLOR, SOY LECITHIN, PAPRIKA OLEORESIN FOR COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, RED PEPPER, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PAPRIKA EXTRACTIVES FOR FLAVOR AND COLOR, IRON, ZINC OXIDE, NIACINAMIDE, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hot & Spicy Baked Cheese Snack, Hot & Spicy is a food product in the flavored snack crackers category with a Blood Sugar Impact score of 28.3.
Hot & Spicy Baked Cheese Snack, Hot & Spicy has a Blood Sugar Impact (BSI) score of 28.3. Lower scores indicate less impact on blood glucose levels.
Hot & Spicy Baked Cheese Snack, Hot & Spicy contains 57.1g carbs, 3.6g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hot & Spicy Baked Cheese Snack, Hot & Spicy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hot & Spicy Baked Cheese Snack, Hot & Spicy compares to similar foods. You can also explore other foods in the flavored snack crackers category for alternatives.