Blood Sugar Impact of Brownie Bites
contains 67.9g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingBrownie bites contains 19.0g of carbs, 13.0g of sugar, 1.0g of protein, 3.5g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Brownie bites contains 67.9g of carbs, 46.4g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, COCOA POWDER (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF THE FOLLOWING: CORN SYRUP SOLIDS, WHEAT PROTEIN, DRIED EGG WHITES, SALT, NATURAL AND ARTIFICIAL FLAVOR (COCOA, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, GUM ARABIC, CORN STARCH, SILICON DIOXIDE, PROPYLENE GLYCOL), PALM OIL, GUM ARABIC, POTASSIUM SORBATE (PRESERVATIVE), EMULSIFIER BLEND (PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID), ENZYMES (WHEAT FLOUR AND 2% OR LESS OF EACH OF THE FOLLOWING: SALT, ENZYMES), TOCOPHEROL (ANTIOXIDANT), NATURAL VANILLA FLAVOR, NON FAT MILK.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, COCOA POWDER (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF THE FOLLOWING: CORN SYRUP SOLIDS, WHEAT PROTEIN, DRIED EGG WHITES, SALT, NATURAL AND ARTIFICIAL FLAVOR (COCOA, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, GUM ARABIC, CORN STARCH, SILICON DIOXIDE, PROPYLENE GLYCOL), PALM OIL, GUM ARABIC, POTASSIUM SORBATE (PRESERVATIVE), EMULSIFIER BLEND (PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID), ENZYMES (WHEAT FLOUR AND 2% OR LESS OF EACH OF THE FOLLOWING: SALT, ENZYMES), TOCOPHEROL (ANTIOXIDANT), NATURAL VANILLA FLAVOR, NON FAT MILK.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cherry Decadent Danish, Cherry
GOLD STANDARD BAKING, INC.
Panettone With Fresh Candied Fruits And Top Quality Raisins. Garnished With Hazelnut Frosting, Enriched With Whole Toasted Almonds And Pearl Sugar., Panettone
ENDOCO, INC (DBA ULTIMATE DENTAL)
Dessert Shells Yellow Sponge Cakes
TASTY BAKING COMPANY
Cherry Fruit Flavored Pie, Cherry Fruit
SAFEWAY, INC.
Lemon Pie
MARKET BASKET INC.
Chocolate Eclair Pie, Chocolate Eclair
TABLE TALK PIES, INC.
Loaf Cake, Double Chocolate
THE KROGER CO.
Chocolate Hazelnut Bar Cake With Layers Of Dark Chocolate Cake, Chocolate Hazelnut Mousse & Dark Chocolate Ganache, Chocolate Hazelnut
TARGET STORES
Sea Salted Apple Caramel Cake, Sea Salted
NICHE BAKERS (U.S.A) CORP.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Brownie Bites is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 35.1.
Brownie Bites has a Blood Sugar Impact (BSI) score of 35.1. Lower scores indicate less impact on blood glucose levels.
Brownie Bites contains 67.9g carbs, 46.4g sugars, 3.6g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Brownie Bites into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Brownie Bites compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.