Blood Sugar Impact of Sweet & Sour Chicken Breaded Chicken White Meat And Vegetables In Sweet And Sour Sauce With Fried Rice, Sweet & Sour Chicken
contains 26.9g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 312.0g servingSweet & sour chicken breaded chicken white meat and vegetables in sweet and sour sauce with fried rice, sweet & sour chicken contains 84.0g of carbs, 35.0g of sugar, 12.0g of protein, 10.0g of fat, and 3.1g of fiber per 312.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 84.0g |
| Sugars | 35.0g |
| Fiber | 3.1g |
| Protein | 12.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Sweet & sour chicken breaded chicken white meat and vegetables in sweet and sour sauce with fried rice, sweet & sour chicken contains 26.9g of carbs, 11.2g of sugar, and 1.0g of fiber per 312.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 312.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRIED RICE: WATER, RICE, MIRIN (WATER, MIRIN [WATER, RICE, ALCOHOL, SALT, ENZYME, KOJI], SUGAR, LACTIC ACID), CANOLA OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CONTAINS LESS THAN 2% OF: ONIONS, GINGER, SUGAR, SESAME SEED OIL, KELP EXTRACT (WATER, KELP EXTRACT, DEXTRIN, ALCOHOL, SALT, XANTHAN GUM), GARLIC, CARAMELIZED SUGAR. VEGETABLES: GREEN BELL PEPPERS, CARROTS, ONIONS, PINEAPPLE. SWEET AND SOUR SAUCE: WATER, SUGAR, MODIFIED FOOD STARCH, PINEAPPLE JUICE CONCENTRATE, VINEGAR, YEAST, SALT, YEAST EXTRACT, EXTRACTIVE OF PAPRIKA, FLAVORINGS, XANTHAN GUM. COOKED BREADED CHICKEN BREAST NUGGETS: CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CORN STARCH, RICE STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SALT, SUNFLOWER OIL, RICE FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SEA SALT, SEASONING (SEA SALT, TURBINADO SUGAR, SODIUM CARBONATE, NATURAL FLAVORING), YELLOW CORN FLOUR, SPICES, SUGAR, YEAST, EXTRACTIVES OF PAPRIKA, YEAST EXTRACT, XANTHAN GUM. BREADING IS SET IN VEGETABLE OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
FRIED RICE: WATER, RICE, MIRIN (WATER, MIRIN [WATER, RICE, ALCOHOL, SALT, ENZYME, KOJI], SUGAR, LACTIC ACID), CANOLA OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CONTAINS LESS THAN 2% OF: ONIONS, GINGER, SUGAR, SESAME SEED OIL, KELP EXTRACT (WATER, KELP EXTRACT, DEXTRIN, ALCOHOL, SALT, XANTHAN GUM), GARLIC, CARAMELIZED SUGAR. VEGETABLES: GREEN BELL PEPPERS, CARROTS, ONIONS, PINEAPPLE. SWEET AND SOUR SAUCE: WATER, SUGAR, MODIFIED FOOD STARCH, PINEAPPLE JUICE CONCENTRATE, VINEGAR, YEAST, SALT, YEAST EXTRACT, EXTRACTIVE OF PAPRIKA, FLAVORINGS, XANTHAN GUM. COOKED BREADED CHICKEN BREAST NUGGETS: CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CORN STARCH, RICE STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SALT, SUNFLOWER OIL, RICE FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SEA SALT, SEASONING (SEA SALT, TURBINADO SUGAR, SODIUM CARBONATE, NATURAL FLAVORING), YELLOW CORN FLOUR, SPICES, SUGAR, YEAST, EXTRACTIVES OF PAPRIKA, YEAST EXTRACT, XANTHAN GUM. BREADING IS SET IN VEGETABLE OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Plant Based Cheese Enchiladas, Plant Based Cheese
ITTELLA INTERNATIONAL, INC.
Southwest Style Vegetable Soup, Southwest Style Vegetable
KRAFT HEINZ FOODS COMPANY
Four Cheese Ravioli Stuffed With Ricotta, Romano, Parmesan, And Mozzarella Cheese In A Marinara Sauce Pasta Sides, Four Cheese Ravioli
CONAGRA FROZEN FOODS
Sweet Sesame Chicken Grilled Chicken Breast With Rice And Vegetables In A Sweet & Spicy Sesame Sauce Cafe Steamers, Sweet Sesame Chicken
CONAGRA BRANDS, INC.
Chicken Tikka Masala, Chicken
WAL-MART STORES, INC.
Alfredo Penne & Vegetables Penne With Peas, Red Bell Peppers, And Corn In An Alfredo Sauce, Alfredo
PINNACLE FOODS GROUP LLC
Chicken Marsala With Mushrooms Mix + Match, Chicken Marsala With Mushrooms
SAFEWAY, INC.
Dinner Yeast Rolls
SISTER SCHUBERT'S HOMEMADE ROLLS, INC.
Birds Eye, Steamfresh, Pasta & Broccoli With A Cheese Sauce
PINNACLE FOODS GROUP LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet & Sour Chicken Breaded Chicken White Meat And Vegetables In Sweet And Sour Sauce With Fried Rice, Sweet & Sour Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Sweet & Sour Chicken Breaded Chicken White Meat And Vegetables In Sweet And Sour Sauce With Fried Rice, Sweet & Sour Chicken has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Sweet & Sour Chicken Breaded Chicken White Meat And Vegetables In Sweet And Sour Sauce With Fried Rice, Sweet & Sour Chicken contains 26.9g carbs, 11.2g sugars, 1.0g fiber, and 3.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet & Sour Chicken Breaded Chicken White Meat And Vegetables In Sweet And Sour Sauce With Fried Rice, Sweet & Sour Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet & Sour Chicken Breaded Chicken White Meat And Vegetables In Sweet And Sour Sauce With Fried Rice, Sweet & Sour Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.