What is Organic Dark Chocolate Bar?

Organic Dark Chocolate Bar is a food product in the chocolate category with a Blood Sugar Impact score of 35.0.

How does Organic Dark Chocolate Bar affect blood sugar?

Organic Dark Chocolate Bar has a Blood Sugar Impact (BSI) score of 35.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Organic Dark Chocolate Bar?

Organic Dark Chocolate Bar contains 47.5g carbs, 27.5g sugars, 0.0g fiber, and 7.5g protein per 100g.

Is Organic Dark Chocolate Bar suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Organic Dark Chocolate Bar in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Organic Dark Chocolate Bar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Organic Dark Chocolate Bar compare to other foods?

Use our comparison tool to see how Organic Dark Chocolate Bar compares to similar foods. You can also explore other foods in the chocolate category for alternatives.

Chocolate Chuao Chocolatier Branded

Blood Sugar Impact of Organic Dark Chocolate Bar

Organic Dark Chocolate Bar

contains 47.5g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this chocolate to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 40.0g serving

Organic dark chocolate bar contains 19.0g of carbs, 11.0g of sugar, 3.0g of protein, 17.0g of fat, and 0.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	19.0g
Sugars	11.0g
Fiber	0.0g
Protein	3.0g
Fat	17.0g

Estimated Blood Sugar Response

BSI Score:

Organic dark chocolate bar contains 47.5g of carbs, 27.5g of sugar, and 0.0g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 40.0 Gg

Calories 210

% Daily Value*

Total Fat 17.0g 22%

Saturated Fat 8.0g 40%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 0.0mg 0%

Total Carbohydrates 19.0g 7%

Dietary Fiber 0.0g 0%

Total Sugars 11.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%

Calcium 20.0mg 2%

Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC 72% CHOCOLATE (ORGANIC CHOCOLATE LIQUOR*, ORGANIC DRIED CANE SYRUP*, ORGANIC CACAO BUTTER*, ORGANIC SOY LECITHIN [AS AN EMULSIFIER], ORGANIC VANILLA), ORGANIC SWEETENED COCONUT (ORGANIC COCONUT, ORGANIC CANE SUGAR), ORGANIC MAPLE SUGAR, ORGANIC HIBISCUS FLOWERS.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 5% DV

Iron 38% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

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R L Albert & Son Inc

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Chuao Chocolatier

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2106065