Blood Sugar Impact of Vanilla Cupcakes, Vanilla
contains 57.1g carbs per 100g with a Blood Sugar Impact score of 29. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingVanilla cupcakes, vanilla contains 16.0g of carbs, 12.0g of sugar, 1.0g of protein, 4.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Vanilla cupcakes, vanilla contains 57.1g of carbs, 42.9g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE: (GLUTEN-FREE FLOUR [SORGHUM, MILLET, GARBANZO BEAN, WHITE RICE, TAPIOCA, POTATO STARCH], CANE SUGAR [VEGAN], NON-GMO CANOLA OIL, WATER, VANILLA, VINEGAR, XANTHAN GUM, SEA SALT, CREAM OF TARTAR) FROSTING: (POWDERED SUGAR, PALM OIL [RSPO CERTIFIED SUSTAINABLE], WATER, VANILLA, SEA SALT)
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
CAKE: (GLUTEN-FREE FLOUR [SORGHUM, MILLET, GARBANZO BEAN, WHITE RICE, TAPIOCA, POTATO STARCH], CANE SUGAR [VEGAN], NON-GMO CANOLA OIL, WATER, VANILLA, VINEGAR, XANTHAN GUM, SEA SALT, CREAM OF TARTAR) FROSTING: (POWDERED SUGAR, PALM OIL [RSPO CERTIFIED SUSTAINABLE], WATER, VANILLA, SEA SALT)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Valentine Colossal Brownie
THE KROGER CO.
Fruity Crispy Marshmallow Goodie
CHOICE FOODS LLC
Pineapple
SVENHARDS SWEDISH BAKERY INC.
Chewy Marshmallow With Brown Butter Bar
SWEET STREET DESSERTS, INC.
Sprinkles Mini Cupcakes, Chocolate & White Icing, Gold & Chocolate
LABREE'S BAKERY INC
Tastykake, Cheesecake, Chocolate, Chocolate
TASTY BAKING COMPANY
Triple Chocolate Tres Leches Style Flavored Cupcake, Triple Chocolate Tres Leches Style
WAL-MART STORES, INC.
White Cupcakes With Buttercreme Icing, Buttercreme Icing
THE KROGER CO.
6' Layer Cake
JUNIOR'S RESTAURANT & BAKERY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Cupcakes, Vanilla is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 29.1.
Vanilla Cupcakes, Vanilla has a Blood Sugar Impact (BSI) score of 29.1. Lower scores indicate less impact on blood glucose levels.
Vanilla Cupcakes, Vanilla contains 57.1g carbs, 42.9g sugars, 3.6g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Cupcakes, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Cupcakes, Vanilla compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.