Blood Sugar Impact of Dark Chocolate & Cherry Bar, Dark Chocolate & Cherry
contains 65.0g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 40.0g servingDark chocolate & cherry bar, dark chocolate & cherry contains 26.0g of carbs, 12.0g of sugar, 3.0g of protein, 6.0g of fat, and 6.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 12.0g |
| Fiber | 6.0g |
| Protein | 3.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Dark chocolate & cherry bar, dark chocolate & cherry contains 65.0g of carbs, 30.0g of sugar, and 15.0g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NUT, SEED AND DRIED FRUIT MIX (ALMONDS, RED TART CHERRIES, CRANBERRIES, RAISINS, FLAX SEEDS, PUMPKIN SEEDS) CHICORY ROOT FIBER, HONEY, DARK CHOCOLATE COATING (CANE SUGAR, PALM KERNEL OIL, COCOA POWDER) CRISP RICE, TOASTED OATS, SUNFLOWER OIL, RAISIN JUICE CONCENTRATE, SEA SALT, NON-GMO SUNFLOWER LECITHIN, VEGETABLE GLYCERINE, NATURAL FLAVOR, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
NUT, SEED AND DRIED FRUIT MIX (ALMONDS, RED TART CHERRIES, CRANBERRIES, RAISINS, FLAX SEEDS, PUMPKIN SEEDS) CHICORY ROOT FIBER, HONEY, DARK CHOCOLATE COATING (CANE SUGAR, PALM KERNEL OIL, COCOA POWDER) CRISP RICE, TOASTED OATS, SUNFLOWER OIL, RAISIN JUICE CONCENTRATE, SEA SALT, NON-GMO SUNFLOWER LECITHIN, VEGETABLE GLYCERINE, NATURAL FLAVOR, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Blueberry Nut & Fruit Clusters, Blueberry
TARGET STORES
Milk & Cookies Whey Protein Baked Bars, Milk & Cookies
PERVINE FOODS LLC
Cupcake Batter Protein & Fiber Bars, Cupcake Batter
THINKTHIN, LLC
Superfood Slam Meal On The Go Bar, Superfood Slam
PROBAR LLC
Fig Bars
RALEY'S
Crunchy Peanut Butter Minis Snack Size Energy Bars, Crunchy Peanut Butter
CLIF BAR AND COMPANY
Kale Apple Whole Food Veggies & Fruits Bar + Probiotics, Kale Apple
BRIGHT BAR
Honey Almond Flavored Protein Meal Bar, Honey Almond
THE KELLOGG COMPANY
Double Peanut Butter Baked Energy Snack Bars, Double Peanut Butter
CLIF BAR AND COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dark Chocolate & Cherry Bar, Dark Chocolate & Cherry is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 38.5.
Dark Chocolate & Cherry Bar, Dark Chocolate & Cherry has a Blood Sugar Impact (BSI) score of 38.5. Lower scores indicate less impact on blood glucose levels.
Dark Chocolate & Cherry Bar, Dark Chocolate & Cherry contains 65.0g carbs, 30.0g sugars, 15.0g fiber, and 7.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dark Chocolate & Cherry Bar, Dark Chocolate & Cherry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dark Chocolate & Cherry Bar, Dark Chocolate & Cherry compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.