Blood Sugar Impact of Cookies 'N Cream Cake, Cookies 'N Cream
contains 55.4g carbs per 100g with a Blood Sugar Impact score of 87. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 83.0g servingCookies 'n cream cake, cookies 'n cream contains 46.0g of carbs, 38.0g of sugar, 2.0g of protein, 17.0g of fat, and 1.0g of fiber per 83.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 38.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Cookies 'n cream cake, cookies 'n cream contains 55.4g of carbs, 45.8g of sugar, and 1.2g of fiber per 83.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 83.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PALM AND OR CANOLA OIL, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: COCOA (PROCESSED WITH ALKALI), EGG WHITES, SALT, EMULSIFIERS (PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE, POLYSORBATE 60), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, DICALCIUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, EGG YOLK, GUAR GUM, MODIFIED TAPIOCA STARCH, CAROB POWDER, PHOSPHORIC ACID, DEXTROSE, POTASSIUM SORBATE (PRESERVATIVE) NONFAT MILK, MALTODEXTRIN, PRESERVATIVE (SODIUM BENZOATE), TETRASODIUM PYROPHOSPHATE, SOY LECITHIN, CHOCOLATE, CALCIUM ACETATE, CELLULOSE GUM, XANTHAN GUM, WHEAT STARCH, SOY FLOUR, RED 40.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SUGAR, PALM AND OR CANOLA OIL, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: COCOA (PROCESSED WITH ALKALI), EGG WHITES, SALT, EMULSIFIERS (PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE, POLYSORBATE 60), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, DICALCIUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, EGG YOLK, GUAR GUM, MODIFIED TAPIOCA STARCH, CAROB POWDER, PHOSPHORIC ACID, DEXTROSE, POTASSIUM SORBATE (PRESERVATIVE) NONFAT MILK, MALTODEXTRIN, PRESERVATIVE (SODIUM BENZOATE), TETRASODIUM PYROPHOSPHATE, SOY LECITHIN, CHOCOLATE, CALCIUM ACETATE, CELLULOSE GUM, XANTHAN GUM, WHEAT STARCH, SOY FLOUR, RED 40.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cream Filled Mini Donuts, Cream Filled
POLY-PAK INDUSTRIES, INC.
Coconut Cloud Cake, Coconut
BY THE WAY BAKERY LLC
Mousse Cake, Chocolate & Peanut Butter
CSM BAKERY PRODUCTS NA, INC.
Bakery Fresh Goodness, Coffee Cake, Pumpkin Spice, Pumpkin Spice
THE KROGER CO.
Strawberry Pie
LIPARI FOODS OPERATING COMPANY, LLC
Plain Cake Donut Holes, Plain
MEIJER, INC.
Organic Rustic French Loaf
ARYZTA, LLC
New York Style Cheese Cake
KINGSTON MARKETING CO
Vanilla Cupcakes, Vanilla
TWO-BITE
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookies 'N Cream Cake, Cookies 'N Cream is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 86.8.
Cookies 'N Cream Cake, Cookies 'N Cream has a Blood Sugar Impact (BSI) score of 86.8. Lower scores indicate less impact on blood glucose levels.
Cookies 'N Cream Cake, Cookies 'N Cream contains 55.4g carbs, 45.8g sugars, 1.2g fiber, and 2.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookies 'N Cream Cake, Cookies 'N Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookies 'N Cream Cake, Cookies 'N Cream compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.