Blood Sugar Impact of Cinnamon Coconut Superfood Mix, Cinnamon Coconut
contains 33.3g carbs per 100g with a Blood Sugar Impact score of 7. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 18.0g servingCinnamon coconut superfood mix, cinnamon coconut contains 6.0g of carbs, 4.0g of sugar, 2.0g of protein, 8.0g of fat, and 2.0g of fiber per 18.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Cinnamon coconut superfood mix, cinnamon coconut contains 33.3g of carbs, 22.2g of sugar, and 11.1g of fiber per 18.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 18.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PECANS, PUMPKIN SEEDS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), STEAM-PASTEURIZED ALMONDS, ORGANIC COCONUT, EXTRA VIRGIN OLIVE OIL, BROWN SUGAR (SUGAR, MOLASSES), SPICES, KOSHER SALT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PECANS, PUMPKIN SEEDS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), STEAM-PASTEURIZED ALMONDS, ORGANIC COCONUT, EXTRA VIRGIN OLIVE OIL, BROWN SUGAR (SUGAR, MOLASSES), SPICES, KOSHER SALT
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fancy Pecan Pieces
THE FRESH MARKET, INC.
Organic Pepitas
PARAMOUNT FOODS, LLC
Sensible Foods, Crunch Dried Snacks, Sweet Corn
BLEND LLC, SENSIBLE FOODS
Raw Almonds
GEORGE J. HOWE COMPANY
Premium Microwave Popcorn, Butter
ALDI INC.
Specialty, Honey Roasted Almonds, Honey Roasted
WAKEFERN FOOD CORPORATION
Chopped Walnuts
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Dry Roasted Macadamia
THE KROGER CO.
Dark Chocolate Medley Cranberries, Raisins, Walnuts, Dark Chocolate Chunks, Pecans And Blueberries Trail Mix, Dark Chocolate Medley
TOPCO ASSOCIATES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cinnamon Coconut Superfood Mix, Cinnamon Coconut is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 7.3.
Cinnamon Coconut Superfood Mix, Cinnamon Coconut has a Blood Sugar Impact (BSI) score of 7.3. Lower scores indicate less impact on blood glucose levels.
Cinnamon Coconut Superfood Mix, Cinnamon Coconut contains 33.3g carbs, 22.2g sugars, 11.1g fiber, and 11.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cinnamon Coconut Superfood Mix, Cinnamon Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cinnamon Coconut Superfood Mix, Cinnamon Coconut compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.