Frozen Dinners & Entrees

Blood Sugar Impact of Meatloaf With Gravy

Meatloaf With Gravy
19

contains 6.3g carbs per 100g with a Blood Sugar Impact score of 19. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 176.0g serving

Meatloaf with gravy contains 11.0g of carbs, 2.0g of sugar, 17.0g of protein, 24.0g of fat, and 1.1g of fiber per 176.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 11.0g
Sugars 2.0g
Fiber 1.1g
Protein 17.0g
Fat 24.0g

Estimated Blood Sugar Response

BSI Score:
19

Meatloaf with gravy contains 6.3g of carbs, 1.1g of sugar, and 0.6g of fiber per 176.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 176.0 Gg

Calories 331

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 10.0g 50%
Trans Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 54.6mg 18%
Sodium 630.1mg 27%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.1g 4%
Total Sugars 2.0g

* 7.9g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 0.0mg 0%
Iron 1.5mg 8%
Potassium 239.4mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MEATLOAF (BEEF, WATER, BREAD CRUMBS [BLEACHED WHEAT FLOUR, YEAST, SALT, SUGAR], KETCHUP [TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, NATURAL FLAVORS], ONIONS, SOY PROTEIN CONCENTRATE, ROCHESTER SAUCE [DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR], EGG WHITES, SALT, GREEN BELL PEPPER, FLAVORINGS, SOY LECITHIN), WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: CARAMELIZED ONIONS, BEEF FLAVOR (CONTAINS BEEF EXTRACT, YEAST EXTRACT, SALT, FLAVOR, MALTODEXTRIN, LACTIC ACID, CITRIC ACID), MODIFIED CORN STARCH, BEEF TALLOW (BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR), SUGAR, BUTTER (CREAM, SALT), CRUSHED GARLIC, SPICE, CARAMEL COLOR, SEASONING BLEND (MALTODEXTRIN, BEEF FLAVOR [CONTAINS BEEF EXTRACT, BEEF STOCK, SALT, LACTIC ACID, FLAVOR, CITRIC ACID], YEAST EXTRACT, DEHYDRATED GARLIC, ONION POWDER, GRILL FLAVOR, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, SPICE, HICKORY AND MESQUITE SMOKE FLAVOR), PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), CITRIC ACID.

How People Feel

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Vitamins & Minerals

Minerals

Iron 5% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MEATLOAF (BEEF, WATER, BREAD CRUMBS [BLEACHED WHEAT FLOUR, YEAST, SALT, SUGAR], KETCHUP [TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, NATURAL FLAVORS], ONIONS, SOY PROTEIN CONCENTRATE, ROCHESTER SAUCE [DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR], EGG WHITES, SALT, GREEN BELL PEPPER, FLAVORINGS, SOY LECITHIN), WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: CARAMELIZED ONIONS, BEEF FLAVOR (CONTAINS BEEF EXTRACT, YEAST EXTRACT, SALT, FLAVOR, MALTODEXTRIN, LACTIC ACID, CITRIC ACID), MODIFIED CORN STARCH, BEEF TALLOW (BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR), SUGAR, BUTTER (CREAM, SALT), CRUSHED GARLIC, SPICE, CARAMEL COLOR, SEASONING BLEND (MALTODEXTRIN, BEEF FLAVOR [CONTAINS BEEF EXTRACT, BEEF STOCK, SALT, LACTIC ACID, FLAVOR, CITRIC ACID], YEAST EXTRACT, DEHYDRATED GARLIC, ONION POWDER, GRILL FLAVOR, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, SPICE, HICKORY AND MESQUITE SMOKE FLAVOR), PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), CITRIC ACID.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Us Foods, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2157337

Frequently Asked Questions

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