Blood Sugar Impact of Stuffing Mix, Turkey
contains 71.4g carbs per 100g with a Blood Sugar Impact score of 37. Learn detailed nutrition facts for this stuffing to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingStuffing mix, turkey contains 20.0g of carbs, 3.0g of sugar, 4.0g of protein, 1.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Stuffing mix, turkey contains 71.4g of carbs, 10.7g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD CRUMBS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, SUGAR, PALM KERNEL OIL, SALT, WHEAT GLUTEN, YEAST, GRAIN VINEGAR, NATURAL FLAVOR, SOY LECITHIN, SOY FLOUR), DEHYDRATED ONION, MALTODEXTRIN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED CELERY, HYDROLYZED CORN AND SOY PROTEIN, SALT, SPICE, SUGAR, SOY FLOUR, AUTOLYZED YEAST EXTRACT, POTASSIUM CHLORIDE, CORN STARCH, COLOR (CARAMEL, TURMERIC), CHICKEN FAT, DEHYDRATED TURKEY BROTH, NATURAL FLAVOR, DEHYDRATED GARLIC, DEHYDRATED TURKEY MEAT, CALCIUM LACTATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, CALCIUM SILICATE, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
BREAD CRUMBS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, SUGAR, PALM KERNEL OIL, SALT, WHEAT GLUTEN, YEAST, GRAIN VINEGAR, NATURAL FLAVOR, SOY LECITHIN, SOY FLOUR), DEHYDRATED ONION, MALTODEXTRIN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED CELERY, HYDROLYZED CORN AND SOY PROTEIN, SALT, SPICE, SUGAR, SOY FLOUR, AUTOLYZED YEAST EXTRACT, POTASSIUM CHLORIDE, CORN STARCH, COLOR (CARAMEL, TURMERIC), CHICKEN FAT, DEHYDRATED TURKEY BROTH, NATURAL FLAVOR, DEHYDRATED GARLIC, DEHYDRATED TURKEY MEAT, CALCIUM LACTATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, CALCIUM SILICATE, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Stuffing Mix For Chicken With Real Chicken Broth
TOPS MARKETS, LLC
Stuffing Mix For Turkey, Turkey
KRAFT HEINZ FOODS COMPANY
Plain Stuffing Mix, Plain
ALEIA'S GLUTEN FREE FOODS LLC
Shoprite, Stuffing Mix, Chicken, Chicken
WAKEFERN FOOD CORPORATION
Chicken Flavored Stuffing Mix, Chicken
GIANT EAGLE, INC.
Stuffing Mix, Turkey
LOWE'S FOOD STORES, INC.
Cornbread Gourmet Stuffing, Cornbread
BEKTROM FOODS, INC
Unseasoned Stuffing Cubes
AHOLD USA, INC.
Homestyle Stuffing Cornbread Hearty Cornmeal, Onions, Celery And Spices, Homestyle Stuffing
KARLIN FOODS CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stuffing Mix, Turkey is a food product in the stuffing category with a Blood Sugar Impact score of 36.7.
Stuffing Mix, Turkey has a Blood Sugar Impact (BSI) score of 36.7. Lower scores indicate less impact on blood glucose levels.
Stuffing Mix, Turkey contains 71.4g carbs, 10.7g sugars, 3.6g fiber, and 14.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stuffing Mix, Turkey into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stuffing Mix, Turkey compares to similar foods. You can also explore other foods in the stuffing category for alternatives.