Frozen Fish & Seafood

Blood Sugar Impact of Lemon Pepper Wild Alaskan Salmon Fillets, Lemon Pepper

Lemon Pepper Wild Alaskan Salmon Fillets, Lemon Pepper
8

contains 2.4g carbs per 100g with a Blood Sugar Impact score of 8. Learn detailed nutrition facts for this frozen fish & seafood to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 170.0g serving

Lemon pepper wild alaskan salmon fillets, lemon pepper contains 4.0g of carbs, 1.0g of sugar, 31.0g of protein, 2.5g of fat, and 0.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 4.0g
Sugars 1.0g
Fiber 0.0g
Protein 31.0g
Fat 2.5g

Estimated Blood Sugar Response

BSI Score:
8

Lemon pepper wild alaskan salmon fillets, lemon pepper contains 2.4g of carbs, 0.6g of sugar, and 0.0g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 170.0 Gg

Calories 160

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 1.0g
Cholesterol 30.6mg 10%
Sodium 319.6mg 14%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 31.0g 62%
Calcium 10.2mg 1%
Iron 0.7mg 4%
Potassium 649.4mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

KETA SALMON (WATER, SALT), WATER, LEMON JUICE, CONTAINS 2% OR LESS OF THE FOLLOWING: SPICES, MALTODEXTRIN, OLIVE OIL, DEXTROSE, SALT, DIJON MUSTARD (WATER, VINEGARS [WHITE DISTILLED AND WHITE WINE], MUSTARD SEED, SALT, SUGAR, GARLIC, XANTHAN GUM, SPICES, NATURAL FLAVORS, CELERY SEED, CITRIC ACID, TURMERIC, ANNATTO), MIREPOIX POWDER (VEGETABLES [ONIONS, CARROTS, CELERY], SUGAR, CORNSTARCH, SALT, ONION POWDER, SUNFLOWER OIL, DEXTROSE), ONION POWDER, CRUSHED GARLIC, POTASSIUM CHLORIDE, GINGER PUREE (GINGER, CANOLA OIL, CITRIC ACID), YEAST EXTRACT, NATURAL FLAVORS, HYDROXYPROPYL METHYLCELLULOSE, GUMS (GUAR, LOCUST BEAN AND XANTHAN), CAYENNE PEPPER, TURMERIC, FERMENTED WHEAT PROTEIN, NATURAL SMOKE FLAVOR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

KETA SALMON (WATER, SALT), WATER, LEMON JUICE, CONTAINS 2% OR LESS OF THE FOLLOWING: SPICES, MALTODEXTRIN, OLIVE OIL, DEXTROSE, SALT, DIJON MUSTARD (WATER, VINEGARS [WHITE DISTILLED AND WHITE WINE], MUSTARD SEED, SALT, SUGAR, GARLIC, XANTHAN GUM, SPICES, NATURAL FLAVORS, CELERY SEED, CITRIC ACID, TURMERIC, ANNATTO), MIREPOIX POWDER (VEGETABLES [ONIONS, CARROTS, CELERY], SUGAR, CORNSTARCH, SALT, ONION POWDER, SUNFLOWER OIL, DEXTROSE), ONION POWDER, CRUSHED GARLIC, POTASSIUM CHLORIDE, GINGER PUREE (GINGER, CANOLA OIL, CITRIC ACID), YEAST EXTRACT, NATURAL FLAVORS, HYDROXYPROPYL METHYLCELLULOSE, GUMS (GUAR, LOCUST BEAN AND XANTHAN), CAYENNE PEPPER, TURMERIC, FERMENTED WHEAT PROTEIN, NATURAL SMOKE FLAVOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 75/100
Quality Tier High
USDA Food Record ID 2161666

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management