Blood Sugar Impact of Classic Sweet & Sour Sauce, Classic Sweet & Sour
contains 35.7g carbs per 100g with a Blood Sugar Impact score of 10. Learn detailed nutrition facts for this oriental, mexican & ethnic sauces to make informed diabetic food choices.
Key Nutrients
Per 14.0g servingClassic sweet & sour sauce, classic sweet & sour contains 5.0g of carbs, 5.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 14.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 5.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Classic sweet & sour sauce, classic sweet & sour contains 35.7g of carbs, 35.7g of sugar, and 0.0g of fiber per 14.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 14.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, KETCHUP (TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), PINEAPPLE (IN JUICE), DISTILLED VINEGAR, MODIFIED CORN STARCH, FRESH GINGER, VEGETABLE COLOR (PAPRIKA EXTRACTS, NATURAL FLAVORS), XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, SUGAR, KETCHUP (TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), PINEAPPLE (IN JUICE), DISTILLED VINEGAR, MODIFIED CORN STARCH, FRESH GINGER, VEGETABLE COLOR (PAPRIKA EXTRACTS, NATURAL FLAVORS), XANTHAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Classic Sweet & Sour Sauce, Classic Sweet & Sour is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 10.0.
Classic Sweet & Sour Sauce, Classic Sweet & Sour has a Blood Sugar Impact (BSI) score of 10.0. Lower scores indicate less impact on blood glucose levels.
Classic Sweet & Sour Sauce, Classic Sweet & Sour contains 35.7g carbs, 35.7g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Classic Sweet & Sour Sauce, Classic Sweet & Sour into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Classic Sweet & Sour Sauce, Classic Sweet & Sour compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.