Blood Sugar Impact of Rocky Road Rich Chocolate Ice Cream With Delicious Chocolate Covered Almonds And A Creamy Marshmallow Swirl, Rocky Road
contains 35.8g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 67.0g servingRocky road rich chocolate ice cream with delicious chocolate covered almonds and a creamy marshmallow swirl, rocky road contains 24.0g of carbs, 16.0g of sugar, 1.0g of protein, 6.0g of fat, and 0.0g of fiber per 67.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Rocky road rich chocolate ice cream with delicious chocolate covered almonds and a creamy marshmallow swirl, rocky road contains 35.8g of carbs, 23.9g of sugar, and 0.0g of fiber per 67.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 67.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, MARSHMALLOW (CORN SYRUP, WATER, XANTHAN GUM, POTASSIUM SORBATE {TO RETAIN FRESHNESS}, VANILLIN), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE FUDGE ALMONDS (ALMONDS ROASTED IN PARTIALLY HYDROGENATED SOYBEAN AND/OR CANOLA AND/OR SAFFLOWER OILS, SALT, POWDERED SUGAR, PARTIALLY HYDROGENATED COCONUT OIL, COCONUT OIL, COCOA PROCESSED WITH ALKALI, SALT, SOY LECITHIN), WHEY, DAIRY SOLIDS (WHEY SOLIDS, NONFAT DRY MILK SOLIDS, GUAR GUM, MONO & DIGLYCERIDES, POLYSORBATE 80, LOCUST BEAN GUM, CARAGEENAN, DIPOTASSIUM PHOSPHATE, SODIUM CITRATE, SODIUM CARBONATE), COCOA (COCOA PROCESSED WITH ALKALI, SALT, SUGAR, CARRAGEENAN, VANILLA), NONFAT MILK, STABILIZER (CELLULOSE GUM, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
MILK, CREAM, MARSHMALLOW (CORN SYRUP, WATER, XANTHAN GUM, POTASSIUM SORBATE {TO RETAIN FRESHNESS}, VANILLIN), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE FUDGE ALMONDS (ALMONDS ROASTED IN PARTIALLY HYDROGENATED SOYBEAN AND/OR CANOLA AND/OR SAFFLOWER OILS, SALT, POWDERED SUGAR, PARTIALLY HYDROGENATED COCONUT OIL, COCONUT OIL, COCOA PROCESSED WITH ALKALI, SALT, SOY LECITHIN), WHEY, DAIRY SOLIDS (WHEY SOLIDS, NONFAT DRY MILK SOLIDS, GUAR GUM, MONO & DIGLYCERIDES, POLYSORBATE 80, LOCUST BEAN GUM, CARAGEENAN, DIPOTASSIUM PHOSPHATE, SODIUM CITRATE, SODIUM CARBONATE), COCOA (COCOA PROCESSED WITH ALKALI, SALT, SUGAR, CARRAGEENAN, VANILLA), NONFAT MILK, STABILIZER (CELLULOSE GUM, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rocky Road Rich Chocolate Ice Cream With Delicious Chocolate Covered Almonds And A Creamy Marshmallow Swirl, Rocky Road is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 47.2.
Rocky Road Rich Chocolate Ice Cream With Delicious Chocolate Covered Almonds And A Creamy Marshmallow Swirl, Rocky Road has a Blood Sugar Impact (BSI) score of 47.2. Lower scores indicate less impact on blood glucose levels.
Rocky Road Rich Chocolate Ice Cream With Delicious Chocolate Covered Almonds And A Creamy Marshmallow Swirl, Rocky Road contains 35.8g carbs, 23.9g sugars, 0.0g fiber, and 1.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rocky Road Rich Chocolate Ice Cream With Delicious Chocolate Covered Almonds And A Creamy Marshmallow Swirl, Rocky Road into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rocky Road Rich Chocolate Ice Cream With Delicious Chocolate Covered Almonds And A Creamy Marshmallow Swirl, Rocky Road compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.