Blood Sugar Impact of Cucumber Pear Spinach Kale Lemon Glowing Greens Smoothie, Cucumber Pear Spinach Kale Lemon Glowing Greens
contains 4.4g carbs per 100g with a Blood Sugar Impact score of 24. Learn detailed nutrition facts for this fruit & vegetable juice, nectars & fruit drinks to make informed diabetic food choices.
Key Nutrients
Per 360.0g servingCucumber pear spinach kale lemon glowing greens smoothie, cucumber pear spinach kale lemon glowing greens contains 16.0g of carbs, 8.0g of sugar, 5.0g of protein, 1.0g of fat, and 4.0g of fiber per 360.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 8.0g |
| Fiber | 4.0g |
| Protein | 5.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Cucumber pear spinach kale lemon glowing greens smoothie, cucumber pear spinach kale lemon glowing greens contains 4.4g of carbs, 2.2g of sugar, and 1.1g of fiber per 360.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 360.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT WATER (FROM CONCENTRATE), PEAR PUREE, CUCUMBER JUICE (FROM CONCENTRATE), BANANA PUREE, PEA PROTEIN, BAOBAB POWDER, CHICORY ROOT FIBER, ORGANIC KALE, ORGANIC BROCCOLI, ORGANIC SPINACH GROUND CHIA SEEDS, LEMON JUICE (FROM CONCENTRATE), NATURAL FLAVORS, ORANGE JUICE (FROM CONCENTRATE), LOCUST BEAN GUM, GELLAN GUM, MONK FRUIT AND ORGANIC STEVIA EXTRACT (REB A)
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
COCONUT WATER (FROM CONCENTRATE), PEAR PUREE, CUCUMBER JUICE (FROM CONCENTRATE), BANANA PUREE, PEA PROTEIN, BAOBAB POWDER, CHICORY ROOT FIBER, ORGANIC KALE, ORGANIC BROCCOLI, ORGANIC SPINACH GROUND CHIA SEEDS, LEMON JUICE (FROM CONCENTRATE), NATURAL FLAVORS, ORANGE JUICE (FROM CONCENTRATE), LOCUST BEAN GUM, GELLAN GUM, MONK FRUIT AND ORGANIC STEVIA EXTRACT (REB A)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cucumber Pear Spinach Kale Lemon Glowing Greens Smoothie, Cucumber Pear Spinach Kale Lemon Glowing Greens is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 24.0.
Cucumber Pear Spinach Kale Lemon Glowing Greens Smoothie, Cucumber Pear Spinach Kale Lemon Glowing Greens has a Blood Sugar Impact (BSI) score of 24.0. Lower scores indicate less impact on blood glucose levels.
Cucumber Pear Spinach Kale Lemon Glowing Greens Smoothie, Cucumber Pear Spinach Kale Lemon Glowing Greens contains 4.4g carbs, 2.2g sugars, 1.1g fiber, and 1.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cucumber Pear Spinach Kale Lemon Glowing Greens Smoothie, Cucumber Pear Spinach Kale Lemon Glowing Greens into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cucumber Pear Spinach Kale Lemon Glowing Greens Smoothie, Cucumber Pear Spinach Kale Lemon Glowing Greens compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.