Blood Sugar Impact of Toasted Coconut Almonds, Toasted Coconut
contains 28.6g carbs per 100g with a Blood Sugar Impact score of 9. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingToasted coconut almonds, toasted coconut contains 8.0g of carbs, 3.0g of sugar, 5.0g of protein, 13.0g of fat, and 3.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 5.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Toasted coconut almonds, toasted coconut contains 28.6g of carbs, 10.7g of sugar, and 10.7g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, SUGAR, BROWN SUGAR, CORN MALTODEXTRIN, SEA SALT, GUM ARABIC, NATURAL FLAVORS, SPICE, AND REBIANA (STEVIA EXTRACT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ALMONDS, SUGAR, BROWN SUGAR, CORN MALTODEXTRIN, SEA SALT, GUM ARABIC, NATURAL FLAVORS, SPICE, AND REBIANA (STEVIA EXTRACT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Movie Theater Butter Microwave Premium Popcorn, Movie Theater Butter
SNYDER'S-LANCE, INC.
Raspberries In Dark Chocolate, Raspberries
CREATIVE NATURAL PRODUCTS, INC.
Lightly Salted Roasted Heart Healthy Almonds, Lightly Salted Roasted
River Queen, Premium Mixed Nuts
THE LEAVITT CORPORATION
Simple Truth, Almonds Sliced
THE KROGER CO.
Microwave Popcorn, Movie Theater Butter
NEWMAN'S OWN, INC.
Organic Walnut Halves & Pieces
CLUB RECORDS
Organic Pinenuts
WAL-MART STORES, INC.
Glorified Granola Mix
SUPERIOR BROKERAGE INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Toasted Coconut Almonds, Toasted Coconut is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 9.0.
Toasted Coconut Almonds, Toasted Coconut has a Blood Sugar Impact (BSI) score of 9.0. Lower scores indicate less impact on blood glucose levels.
Toasted Coconut Almonds, Toasted Coconut contains 28.6g carbs, 10.7g sugars, 10.7g fiber, and 17.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Toasted Coconut Almonds, Toasted Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Toasted Coconut Almonds, Toasted Coconut compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.