Cereal

Blood Sugar Impact of Chocolate Strawberry Frosted Cereal, Chocolate Strawberry

Chocolate Strawberry Frosted Cereal, Chocolate Strawberry
82

contains 80.0g carbs per 100g with a Blood Sugar Impact score of 82. Learn detailed nutrition facts for this cereal to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 60.0g serving

Chocolate strawberry frosted cereal, chocolate strawberry contains 48.0g of carbs, 16.0g of sugar, 5.0g of protein, 3.0g of fat, and 6.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 48.0g
Sugars 16.0g
Fiber 6.0g
Protein 5.0g
Fat 3.0g

Estimated Blood Sugar Response

BSI Score:
82

Chocolate strawberry frosted cereal, chocolate strawberry contains 80.0g of carbs, 26.7g of sugar, and 10.0g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 60.0 Gg

Calories 210

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 0.0mg 0%
Sodium 49.8mg 2%
Total Carbohydrates 48.0g 17%
Dietary Fiber 6.0g 21%
Total Sugars 16.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 19.8mg 2%
Iron 5.8mg 32%
Potassium 229.8mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WHOLE GRAIN WHEAT, SUGAR, DARK CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), COCOA (PROCESSED WITH ALKALI), GELATIN, NATURAL AND ARTIFICIAL FLAVOR, RED 40, BLUE 1. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 31% DV
Riboflavin (B2) 13% DV
Vitamin B6 8% DV
Folate 7% DV

Minerals

Calcium 3% DV
Iron 54% DV
Potassium 11% DV
Magnesium 25% DV
Phosphorus 25% DV
Zinc 23% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

INGREDIENTS: WHOLE GRAIN WHEAT, SUGAR, DARK CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), COCOA (PROCESSED WITH ALKALI), GELATIN, NATURAL AND ARTIFICIAL FLAVOR, RED 40, BLUE 1. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Post Consumer Brands, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2269562

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management