Snack, Energy & Granola Bars

Blood Sugar Impact of Chocolate Covered Peanut Butter Protein Bar, Chocolate Covered Peanut Butter

Chocolate Covered Peanut Butter Protein Bar, Chocolate Covered Peanut Butter
18

contains 40.0g carbs per 100g with a Blood Sugar Impact score of 18. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 30.0g serving

Chocolate covered peanut butter protein bar, chocolate covered peanut butter contains 12.0g of carbs, 8.0g of sugar, 5.0g of protein, 10.0g of fat, and 2.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 12.0g
Sugars 8.0g
Fiber 2.0g
Protein 5.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
18

Chocolate covered peanut butter protein bar, chocolate covered peanut butter contains 40.0g of carbs, 26.7g of sugar, and 6.7g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 30.0 Gg

Calories 150

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Monounsaturated Fat 6.0g
Polyunsaturated Fat 0.5g
Cholesterol 5.1mg 2%
Sodium 35.1mg 2%
Total Carbohydrates 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 39.9mg 3%
Iron 1.1mg 6%
Potassium 140.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEANUT BUTTER*, DARK CHOCOLATE* (CHOCOLATE*+, CANE SUGAR*+, COCOA BUTTER*+), HONEY*, NONFAT DRY MILK*, DRIED WHOLE EGG POWDER*, RICE PROTEIN*, DRIED WHOLE FOOD POWDERS (KALE*, FLAX SEED*, ROSE HIP*, ORANGE*, LEMON*, PAPAYA*, TOMATO*, APPLE*, ALFALFA*, CELERY*, KELP*, DULSE*, CARROT*, SPINACH*), SEA SALT, FLAX SEED OIL*, SUNFLOWER OIL*, SESAME SEED OIL*, OLIVE OIL*, PUMPKIN SEED OIL*.

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 83% DV
Folate 20% DV

Minerals

Calcium 13% DV
Iron 20% DV
Potassium 13% DV
Magnesium 33% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PEANUT BUTTER*, DARK CHOCOLATE* (CHOCOLATE*+, CANE SUGAR*+, COCOA BUTTER*+), HONEY*, NONFAT DRY MILK*, DRIED WHOLE EGG POWDER*, RICE PROTEIN*, DRIED WHOLE FOOD POWDERS (KALE*, FLAX SEED*, ROSE HIP*, ORANGE*, LEMON*, PAPAYA*, TOMATO*, APPLE*, ALFALFA*, CELERY*, KELP*, DULSE*, CARROT*, SPINACH*), SEA SALT, FLAX SEED OIL*, SUNFLOWER OIL*, SESAME SEED OIL*, OLIVE OIL*, PUMPKIN SEED OIL*.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Perfect Bar, Llc
Data Source Branded
Data Quality Score 79/100
Quality Tier High
USDA Food Record ID 2278170

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management