Blood Sugar Impact of Chicken & Cheese Microwaveable Taquitos, Chicken & Cheese
contains 30.6g carbs per 100g with a Blood Sugar Impact score of 48. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 85.0g servingChicken & cheese microwaveable taquitos, chicken & cheese contains 26.0g of carbs, 1.0g of sugar, 7.0g of protein, 11.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Chicken & cheese microwaveable taquitos, chicken & cheese contains 30.6g of carbs, 1.2g of sugar, and 1.2g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER COOKED CHICKEN COOKED CHICKEN (CHICKEN, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), TOMATO (WITH TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, CALCIUM CHLORIDE, SALT, ENZYMES), CONTAINS 2% OR LESS BEANS, SOY PROTEIN CONCENTRATE AND/OR TEXTURED SOY FLOUR, MODIFIED CORN STARCH, DEHYDRATED ONION, SALT, JALAPENO PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), TOMATO PASTE (TOMATOES), CHILI PEPPER, FLAVOR, SPICES, DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUARGUM, MODIFIED FOOD STARCH).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED WHEAT FLOUR ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER COOKED CHICKEN COOKED CHICKEN (CHICKEN, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), TOMATO (WITH TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, CALCIUM CHLORIDE, SALT, ENZYMES), CONTAINS 2% OR LESS BEANS, SOY PROTEIN CONCENTRATE AND/OR TEXTURED SOY FLOUR, MODIFIED CORN STARCH, DEHYDRATED ONION, SALT, JALAPENO PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), TOMATO PASTE (TOMATOES), CHILI PEPPER, FLAVOR, SPICES, DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUARGUM, MODIFIED FOOD STARCH).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken & Cheese Microwaveable Taquitos, Chicken & Cheese is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 48.2.
Chicken & Cheese Microwaveable Taquitos, Chicken & Cheese has a Blood Sugar Impact (BSI) score of 48.2. Lower scores indicate less impact on blood glucose levels.
Chicken & Cheese Microwaveable Taquitos, Chicken & Cheese contains 30.6g carbs, 1.2g sugars, 1.2g fiber, and 8.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken & Cheese Microwaveable Taquitos, Chicken & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken & Cheese Microwaveable Taquitos, Chicken & Cheese compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.