Blood Sugar Impact of Southwest Style Breakfast Sandwiches, Southwest Style
contains 18.0g carbs per 100g with a Blood Sugar Impact score of 40. Learn detailed nutrition facts for this breakfast sandwiches, biscuits & meals to make informed diabetic food choices.
Key Nutrients
Per 128.0g servingSouthwest-style breakfast sandwiches, southwest-style contains 23.0g of carbs, 3.0g of sugar, 15.0g of protein, 16.0g of fat, and 2.0g of fiber per 128.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 15.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Southwest-style breakfast sandwiches, southwest-style contains 18.0g of carbs, 2.3g of sugar, and 1.6g of fiber per 128.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGG & CHORIZO PATTY: EGG, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, PASTEURIZED MILK, PASTEURIZED CREAM, SEA SALT, STABILIZER [NONFAT MILK, LOCUST BEAN GUM, AGAR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), COOKED CHORIZO SEASONED PORK CRUMBLE (PORK, WATER, SPICES [INCLUDING PAPRIKA, RED PEPPER AND ALLSPICE], LESS THAN 2% SEA SALT, LEMON JUICE CONCENTRATE, VINEGAR, GRANULATED GARLIC, GRANULATED ONION, CHILI PEPPER, GARLIC POWDER), GREEN BELL PEPPER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), UNSALTED BUTTER, CREOLE PASTE (TOMATOES, ONIONS, BELL PEPPERS, CANOLA/OLIVE OIL BLEND, SPICES, GREEN ONIONS, GARLIC, SALT, CITRIC ACID), SEA SALT, GRANULATED GARLIC, SPICES, CAYENNE CHILI. BREAD: WHOLE GRAIN WHOLE WHEAT FLOUR INCLUDING GERM, FILTERED WATER, ORGANIC SOUR DOUGH (ORGANIC UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], FILTERED WATER, YEAST, SEA SALT, ORGANIC HIGH OLEIC SUNFLOWER OIL), ORGANIC CANE SUGAR, MULTIGRAIN MIX (CRACKED WHEAT, CRACKED RYE, CRUSHED FLAX SEEDS, MILLET MEAL, CRACKED TRITICALE, BARLEY GRITS, SUNFLOWER SEEDS, ROLLED OATS, DURUM SEMOLINA), SUNFLOWER OIL, OATS, YEAST, SEA SALT, CULTURED WHEAT STARCH, CITRIC ACID, AMYLASE (ENZYME), ASCORBIC ACID (NATURAL DOUGH CONDITIONER).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
EGG & CHORIZO PATTY: EGG, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, PASTEURIZED MILK, PASTEURIZED CREAM, SEA SALT, STABILIZER [NONFAT MILK, LOCUST BEAN GUM, AGAR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), COOKED CHORIZO SEASONED PORK CRUMBLE (PORK, WATER, SPICES [INCLUDING PAPRIKA, RED PEPPER AND ALLSPICE], LESS THAN 2% SEA SALT, LEMON JUICE CONCENTRATE, VINEGAR, GRANULATED GARLIC, GRANULATED ONION, CHILI PEPPER, GARLIC POWDER), GREEN BELL PEPPER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), UNSALTED BUTTER, CREOLE PASTE (TOMATOES, ONIONS, BELL PEPPERS, CANOLA/OLIVE OIL BLEND, SPICES, GREEN ONIONS, GARLIC, SALT, CITRIC ACID), SEA SALT, GRANULATED GARLIC, SPICES, CAYENNE CHILI. BREAD: WHOLE GRAIN WHOLE WHEAT FLOUR INCLUDING GERM, FILTERED WATER, ORGANIC SOUR DOUGH (ORGANIC UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], FILTERED WATER, YEAST, SEA SALT, ORGANIC HIGH OLEIC SUNFLOWER OIL), ORGANIC CANE SUGAR, MULTIGRAIN MIX (CRACKED WHEAT, CRACKED RYE, CRUSHED FLAX SEEDS, MILLET MEAL, CRACKED TRITICALE, BARLEY GRITS, SUNFLOWER SEEDS, ROLLED OATS, DURUM SEMOLINA), SUNFLOWER OIL, OATS, YEAST, SEA SALT, CULTURED WHEAT STARCH, CITRIC ACID, AMYLASE (ENZYME), ASCORBIC ACID (NATURAL DOUGH CONDITIONER).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Southwest Style Breakfast Sandwiches, Southwest Style is a food product in the breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 40.1.
Southwest Style Breakfast Sandwiches, Southwest Style has a Blood Sugar Impact (BSI) score of 40.1. Lower scores indicate less impact on blood glucose levels.
Southwest Style Breakfast Sandwiches, Southwest Style contains 18.0g carbs, 2.3g sugars, 1.6g fiber, and 11.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Southwest Style Breakfast Sandwiches, Southwest Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Southwest Style Breakfast Sandwiches, Southwest Style compares to similar foods. You can also explore other foods in the breakfast sandwiches, biscuits & meals category for alternatives.