Blood Sugar Impact of Multigrain Bread, Multigrain
contains 0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 43.0g servingMultigrain bread, multigrain contains 0g of carbs, 2.0g of sugar, 4.0g of protein, 1.5g of fat, and 3.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0g |
| Sugars | 2.0g |
| Fiber | 3.0g |
| Protein | 4.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Multigrain bread, multigrain contains 0.0g of carbs, 4.7g of sugar, and 7.0g of fiber per 43.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OAT FLAKES, BARLEY FLOUR, YELLOW CORN MEAL, MILLET FLOUR, RICE FLOUR, RYE FLOUR, TRITICALE FLAKES, WHEAT GERM, WHOLE WHEAT FLOUR, OAT FIBER, CRUSHED WHEAT, SUGAR, YEAST, WHEAT GLUTEN, CONTAINS 2 PERCENT OR LESS OF THE FOLLOWING, SOYBEAN OIL AND/OR CANOLA OIL, MOLASSES, SEA SALT, CALCIUM SULFATE (SOURCE OF CALCIUM), INULIN, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, ASCORBIC ACID), MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (TO RETARD SPOILAGE), GUAR GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OAT FLAKES, BARLEY FLOUR, YELLOW CORN MEAL, MILLET FLOUR, RICE FLOUR, RYE FLOUR, TRITICALE FLAKES, WHEAT GERM, WHOLE WHEAT FLOUR, OAT FIBER, CRUSHED WHEAT, SUGAR, YEAST, WHEAT GLUTEN, CONTAINS 2 PERCENT OR LESS OF THE FOLLOWING, SOYBEAN OIL AND/OR CANOLA OIL, MOLASSES, SEA SALT, CALCIUM SULFATE (SOURCE OF CALCIUM), INULIN, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, ASCORBIC ACID), MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (TO RETARD SPOILAGE), GUAR GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Traditional Baguette, Traditional
LUNDS INC
Crustini Sandwich Buns, Crustini
BIMBO BAKERIES USA, INC.
Ciabatta Triangle Rolls, Ciabatta
WEST COAST GROCERY COMPANY
French Rolls
THE ESSENTIAL BAKING COMPANY, INC.
Roasted Garlic Focaccia Croutons, Roasted Garlic
FRESH GOURMET COMPANY
Thin Sandwich Enriched Bread
LEWIS BAKERIES INC.
Plain Bagels
THE MORAN GROUP INCORPORATED
California Tomato Basil Bread, Tomato Basil
JENNY LEE SAVORY BREAD
Garlic Ciabatta, Garlic
PRICE CHOPPER SUPERMARKETS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Multigrain Bread, Multigrain is a food product in the breads & buns category with a Blood Sugar Impact score of 0.0.
Multigrain Bread, Multigrain has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Multigrain Bread, Multigrain contains 0g carbs, 4.7g sugars, 7.0g fiber, and 9.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Multigrain Bread, Multigrain into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Multigrain Bread, Multigrain compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.