Pepperoni, Salami & Cold Cuts

Blood Sugar Impact of Sharp Cheddar Cheese & Beef Summer Sausage With Stone Ground Wheat Crackers, Sharp Cheddar, Beef, Wheat

Sharp Cheddar Cheese & Beef Summer Sausage With Stone Ground Wheat Crackers, Sharp Cheddar, Beef, Wheat
19

contains 14.9g carbs per 100g with a Blood Sugar Impact score of 19. Learn detailed nutrition facts for this pepperoni, salami & cold cuts to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 67.0g serving

Sharp cheddar cheese & beef summer sausage with stone-ground wheat crackers, sharp cheddar, beef, wheat contains 10.0g of carbs, 1.0g of sugar, 13.0g of protein, 16.0g of fat, and 0.0g of fiber per 67.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 10.0g
Sugars 1.0g
Fiber 0.0g
Protein 13.0g
Fat 16.0g

Estimated Blood Sugar Response

BSI Score:
19

Sharp cheddar cheese & beef summer sausage with stone-ground wheat crackers, sharp cheddar, beef, wheat contains 14.9g of carbs, 1.5g of sugar, and 0.0g of fiber per 67.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 67.0 Gg

Calories 230

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 7.0g 35%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 44.9mg 15%
Sodium 550.1mg 24%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 207.7mg 16%
Iron 1.0mg 6%
Potassium 111.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC SHARP CHEDDAR: ORGANIC CULTURED PASTEURIZED MILK, SALT, VEGETARIAN ENZYME. ORGANIC BEEF SUMMER SAUSAGE: ORGANIC BEEF, SEA SALT, ORGANIC HONEY, ORGANIC SPICES, CULTURED CELERY JUICE POWDER, LACTIC ACID STARTER CULTURE. ORGANIC STONE-GROUND WHEAT CRACKERS: ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC CRACKED WHEAT, ORGANIC CANOLA OIL, SEA SALT, ORGANIC SUGAR, ORGANIC YEAST.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 31% DV
Iron 8% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ORGANIC SHARP CHEDDAR: ORGANIC CULTURED PASTEURIZED MILK, SALT, VEGETARIAN ENZYME. ORGANIC BEEF SUMMER SAUSAGE: ORGANIC BEEF, SEA SALT, ORGANIC HONEY, ORGANIC SPICES, CULTURED CELERY JUICE POWDER, LACTIC ACID STARTER CULTURE. ORGANIC STONE-GROUND WHEAT CRACKERS: ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC CRACKED WHEAT, ORGANIC CANOLA OIL, SEA SALT, ORGANIC SUGAR, ORGANIC YEAST.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Cooperative Regions Of Organic Producer Pools
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2403175

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management