Blood Sugar Impact of Superfood Hot Cereal, Hemp Peach
contains 75.0g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this cereal to make informed diabetic food choices.
Key Nutrients
Per 84.0g servingSuperfood hot cereal, hemp peach contains 63.0g of carbs, 28.0g of sugar, 8.0g of protein, 5.0g of fat, and 8.0g of fiber per 84.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 63.0g |
| Sugars | 28.0g |
| Fiber | 8.0g |
| Protein | 8.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Superfood hot cereal, hemp peach contains 75.0g of carbs, 33.3g of sugar, and 9.5g of fiber per 84.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE GRAIN OATMEAL, ORGANIC CANE SUGAR, PEACHES, ORGANIC HEMP SEEDS, ORGANIC BROWN SUGAR, ORGANIC NATURAL FLAVOR, CHERRIES, SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ORGANIC WHOLE GRAIN OATMEAL, ORGANIC CANE SUGAR, PEACHES, ORGANIC HEMP SEEDS, ORGANIC BROWN SUGAR, ORGANIC NATURAL FLAVOR, CHERRIES, SEA SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Roundy's, Toasted Rice Cereal
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Chocolate Waffle Flavored Cereal, Chocolate Waffle
THE KELLOGG COMPANY
Kellogg's Apple Jacks Jumbo Snax Cereal Jumbo Size, 0.45 Oz, 12 Count
THE KELLOGG COMPANY
Original Instant Oatmeal, Original
ASSOCIATED WHOLESALE GROCERS, INC.
Open Nature, Cranberry Almond Craze Cereal
GLENCOURT INC.
Kroger, Toasted Oats
THE KROGER CO.
Nature Valley, Protein Oatmeal, Mixed Berry Crunch, Mixed Berry Crunch
GENERAL MILLS, INC.
100% Whole Grain Old Fashioned Oats, Whole Grain
NASH FINCH COMPANY
Apple Cinnamon Toasted Oats Sweetened Toasted Oat Cereal, Apple Cinnamon Toasted Oats
STATER BROS. MARKETS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Superfood Hot Cereal, Hemp Peach is a food product in the cereal category with a Blood Sugar Impact score of 100.0.
Superfood Hot Cereal, Hemp Peach has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Superfood Hot Cereal, Hemp Peach contains 75.0g carbs, 33.3g sugars, 9.5g fiber, and 9.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Superfood Hot Cereal, Hemp Peach into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Superfood Hot Cereal, Hemp Peach compares to similar foods. You can also explore other foods in the cereal category for alternatives.