Blood Sugar Impact of Jalapeno Mozzarella Sticks
contains 31.7g carbs per 100g with a Blood Sugar Impact score of 34. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 60.0g servingJalapeno mozzarella sticks contains 19.0g of carbs, 1.0g of sugar, 8.0g of protein, 8.0g of fat, and 1.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Jalapeno mozzarella sticks contains 31.7g of carbs, 1.7g of sugar, and 1.7g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED PROCESS MONTEREY JACK AND LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, JALAPENO PEPPERS, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), TITANIUM DIOXIDE (COLOR), EGG ROLL WRAPPERS [BLEACHED WHEAT FLOUR, WATER, SALT, CORN STARCH, ASCORBIC ACID AND CITRIC ACID AS ANTI-OXIDANT, POTASSIUM SORBATE AS PRESERVATIVE, YELLOW #5, YELLOW #6 AND SOYBEAN OIL], BATTER [WATER, YELLOW CORN FLOUR, FOOD STARCH-MODIFIED, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CARBOXYMETHYLCELLULOSE GUM, XANTHAN GUM, AND GREEN BELL PEPPER FLAVORED GRANULES (CORN SYRUP, WHEAT FLOUR {BLEACHED, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CORN MEAL, PALM OIL, ARTIFICIAL FLAVOR, YELLOW # 5, BLUE # 1, RED #40)], SOYBEAN OIL [FULLY REFINED SOYBEAN OIL, DIMETHYLPOLYSILOXANE ADDED AS AN ANTI-FOAMING AGENT AND TBHQ ADDED AS AN ANTI-OXIDANT TO PRESERVE FRESHNESS].
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
PASTEURIZED PROCESS MONTEREY JACK AND LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, JALAPENO PEPPERS, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), TITANIUM DIOXIDE (COLOR), EGG ROLL WRAPPERS [BLEACHED WHEAT FLOUR, WATER, SALT, CORN STARCH, ASCORBIC ACID AND CITRIC ACID AS ANTI-OXIDANT, POTASSIUM SORBATE AS PRESERVATIVE, YELLOW #5, YELLOW #6 AND SOYBEAN OIL], BATTER [WATER, YELLOW CORN FLOUR, FOOD STARCH-MODIFIED, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CARBOXYMETHYLCELLULOSE GUM, XANTHAN GUM, AND GREEN BELL PEPPER FLAVORED GRANULES (CORN SYRUP, WHEAT FLOUR {BLEACHED, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CORN MEAL, PALM OIL, ARTIFICIAL FLAVOR, YELLOW # 5, BLUE # 1, RED #40)], SOYBEAN OIL [FULLY REFINED SOYBEAN OIL, DIMETHYLPOLYSILOXANE ADDED AS AN ANTI-FOAMING AGENT AND TBHQ ADDED AS AN ANTI-OXIDANT TO PRESERVE FRESHNESS].
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jalapeno Mozzarella Sticks is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 34.3.
Jalapeno Mozzarella Sticks has a Blood Sugar Impact (BSI) score of 34.3. Lower scores indicate less impact on blood glucose levels.
Jalapeno Mozzarella Sticks contains 31.7g carbs, 1.7g sugars, 1.7g fiber, and 13.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jalapeno Mozzarella Sticks into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jalapeno Mozzarella Sticks compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.