Blood Sugar Impact of Plant Based Protein Fettuccine Vegan Garlic Alfredo
contains 14.3g carbs per 100g with a Blood Sugar Impact score of 62. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 238.0g servingPlant-based protein fettuccine vegan garlic alfredo contains 34.0g of carbs, 1.0g of sugar, 24.0g of protein, 15.0g of fat, and 1.9g of fiber per 238.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 1.0g |
| Fiber | 1.9g |
| Protein | 24.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Plant-based protein fettuccine vegan garlic alfredo contains 14.3g of carbs, 0.4g of sugar, and 0.8g of fiber per 238.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 238.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN FETTUCCINE (WATER, DURUM WHEAT FLOUR, PEA PROTEIN, CANOLA OIL, VITAL WHEAT GLUTEN, SALT, FLAX SEED), VEGAN GARLIC ALFREDO SAUCE (WATER, CANOLA OIL, FOOD STARCH - MODIFIED, GARLIC, SALT, POTATO FLAKES, NATURAL PARMESAN CHEESE FLAVOR [MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVOR], NATURAL BUTTER FLAVOR [VEGETABLE SHORTENING (SUNFLOWER OIL), NATURAL FLAVOR, DEXTROSE, SALT], SUNFLOWER LECITHIN, SPICES, GARLIC POWDER, NATURAL CHEESE FLAVOR [YEAST EXTRACT, NATURAL FLAVOR (CONTAINS CANOLA OIL), SALT], XANTHAN GUM, ONION POWDER, YEAST EXTRACT, NATURAL FLAVOR, DEHYDRATED PARSLEY, TURMERIC [COLOR]), VEGAN CHICKEN (WATER, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, YEAST EXTRACT, ORGANIC CANE SUGAR, CANOLA OIL, NATURAL FLAVORS, COLOR ADDED, SEA SALT, PEA PROTEIN, ONION POWDER, TURMERIC EXTRACTIVES).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
PROTEIN FETTUCCINE (WATER, DURUM WHEAT FLOUR, PEA PROTEIN, CANOLA OIL, VITAL WHEAT GLUTEN, SALT, FLAX SEED), VEGAN GARLIC ALFREDO SAUCE (WATER, CANOLA OIL, FOOD STARCH - MODIFIED, GARLIC, SALT, POTATO FLAKES, NATURAL PARMESAN CHEESE FLAVOR [MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVOR], NATURAL BUTTER FLAVOR [VEGETABLE SHORTENING (SUNFLOWER OIL), NATURAL FLAVOR, DEXTROSE, SALT], SUNFLOWER LECITHIN, SPICES, GARLIC POWDER, NATURAL CHEESE FLAVOR [YEAST EXTRACT, NATURAL FLAVOR (CONTAINS CANOLA OIL), SALT], XANTHAN GUM, ONION POWDER, YEAST EXTRACT, NATURAL FLAVOR, DEHYDRATED PARSLEY, TURMERIC [COLOR]), VEGAN CHICKEN (WATER, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, YEAST EXTRACT, ORGANIC CANE SUGAR, CANOLA OIL, NATURAL FLAVORS, COLOR ADDED, SEA SALT, PEA PROTEIN, ONION POWDER, TURMERIC EXTRACTIVES).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Plant Based Protein Fettuccine Vegan Garlic Alfredo is a food product in the other deli category with a Blood Sugar Impact score of 62.3.
Plant Based Protein Fettuccine Vegan Garlic Alfredo has a Blood Sugar Impact (BSI) score of 62.3. Lower scores indicate less impact on blood glucose levels.
Plant Based Protein Fettuccine Vegan Garlic Alfredo contains 14.3g carbs, 0.4g sugars, 0.8g fiber, and 10.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Plant Based Protein Fettuccine Vegan Garlic Alfredo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Plant Based Protein Fettuccine Vegan Garlic Alfredo compares to similar foods. You can also explore other foods in the other deli category for alternatives.