Blood Sugar Impact of Pina Colada Mixer, Pina Colada
contains 23.3g carbs per 100g with a Blood Sugar Impact score of 14. Learn detailed nutrition facts for this alcohol to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingPina colada mixer, pina colada contains 7.0g of carbs, 6.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 6.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Pina colada mixer, pina colada contains 23.3g of carbs, 20.0g of sugar, and 0.0g of fiber per 30.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PINEAPPLE JUICE CONCENTRATE, PURE CANE SUGAR, BROWN SUGAR, COCONUT MILK POWDER (COCONUT MILK [TREE NUT], MALTODEXTRIN, MILK PROTEINS), GUM ACACIA, XANTHAN GUM, CITRUS PECTIN, NATURAL FLAVOR, CITRIC ACID, ASCORBIC ACID, MALIC ACID, NATURAL COLOR (GLYCERINE, CARROT EXTRACT, NATURAL TOCOPHEROLS)
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
WATER, PINEAPPLE JUICE CONCENTRATE, PURE CANE SUGAR, BROWN SUGAR, COCONUT MILK POWDER (COCONUT MILK [TREE NUT], MALTODEXTRIN, MILK PROTEINS), GUM ACACIA, XANTHAN GUM, CITRUS PECTIN, NATURAL FLAVOR, CITRIC ACID, ASCORBIC ACID, MALIC ACID, NATURAL COLOR (GLYCERINE, CARROT EXTRACT, NATURAL TOCOPHEROLS)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Horseradish Bloody Mary Mix, Horseradish
MOTT'S LLP
Organic The Authentic Margarita Mix
AMERICAN BEVERAGE MARKETERS
Pa' La Cruda Ciruela Rim Dip, Pa' La Cruda Ciruela
TOPO-LOGIC SYSTEMS, INC.
Bloody Mary Premium Cocktail Mix, Bloody Mary
WHITE HORSE BRANDS LLC
Lime Freeze Dired Cocktail Mix, Lime
HOGAN'S GOLD LABEL, INC.
Cosmopolitan Premium Cocktail Mixer, Cosmopolitan
SPLASHES MINI BAR, LLC
Craft Mixer, Lavender Bloom
COCKTAIL CRATE LLC
Lime Margarita Sparkling Water, Lime Margarita
SAFEWAY, INC.
Pro Series Gainer Vanilla Crme Protein Powder Supplement
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pina Colada Mixer, Pina Colada is a food product in the alcohol category with a Blood Sugar Impact score of 14.0.
Pina Colada Mixer, Pina Colada has a Blood Sugar Impact (BSI) score of 14.0. Lower scores indicate less impact on blood glucose levels.
Pina Colada Mixer, Pina Colada contains 23.3g carbs, 20.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pina Colada Mixer, Pina Colada into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pina Colada Mixer, Pina Colada compares to similar foods. You can also explore other foods in the alcohol category for alternatives.