Blood Sugar Impact of Coconut Milk Chocolate, Coconut
contains 5.4g carbs per 100g with a Blood Sugar Impact score of 22. Learn detailed nutrition facts for this plant based milk to make informed diabetic food choices.
Key Nutrients
Per 240.0g servingCoconut milk chocolate, coconut contains 13.0g of carbs, 10.0g of sugar, 1.0g of protein, 5.0g of fat, and 1.9g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 10.0g |
| Fiber | 1.9g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Coconut milk chocolate, coconut contains 5.4g of carbs, 4.2g of sugar, and 0.8g of fiber per 240.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), ORGANIC CANE SUGAR, COCOA (PROCESSED WITH ALKALI), KOSHER SEA SALT, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, CALCIUM CARBONATE, L-SELENOMETHIONINE [SELENIUM], VITAMIN A ACETATE, VITAMIN D2, ZINC OXIDE, VITAMIN B12), GUAR GUM, XANTHAN GUM, REB A (STEVIA LEAF SWEETENER), MONK FRUIT EXTRACT, NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), ORGANIC CANE SUGAR, COCOA (PROCESSED WITH ALKALI), KOSHER SEA SALT, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, CALCIUM CARBONATE, L-SELENOMETHIONINE [SELENIUM], VITAMIN A ACETATE, VITAMIN D2, ZINC OXIDE, VITAMIN B12), GUAR GUM, XANTHAN GUM, REB A (STEVIA LEAF SWEETENER), MONK FRUIT EXTRACT, NATURAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Select Soy Non Dairy Beverage, Vanilla
PACIFIC FOODS OF OREGON, INC.
Unsweetened Cashew Plant Based Beverage, Unsweetened Cashew
ROCKVIEW DAIRIES INC.
Pure Cashew Malk
MALK
Original Unsweetened Almondmilk, Original
TARGET STORES
Vanilla Soymilk, Vanilla
TOPCO ASSOCIATES, INC.
Weis, Imported Lite Coconut Milk
WEIS MARKETS, INC.
Chocolate Oatmilk, Chocolate
WHOLE FOODS MARKET, INC.
Vanilla Soymilk, Vanilla
TOPCO ASSOCIATES, INC.
Unsweetened Vanilla Sesamemilk, Unsweetened Vanilla
SNACKHACK, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Coconut Milk Chocolate, Coconut is a food product in the plant based milk category with a Blood Sugar Impact score of 22.1.
Coconut Milk Chocolate, Coconut has a Blood Sugar Impact (BSI) score of 22.1. Lower scores indicate less impact on blood glucose levels.
Coconut Milk Chocolate, Coconut contains 5.4g carbs, 4.2g sugars, 0.8g fiber, and 0.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Coconut Milk Chocolate, Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Coconut Milk Chocolate, Coconut compares to similar foods. You can also explore other foods in the plant based milk category for alternatives.