Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Chocolate Cake Roll, Chocolate

Chocolate Cake Roll, Chocolate
99

contains 63.4g carbs per 100g with a Blood Sugar Impact score of 99. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 82.0g serving

Chocolate cake roll, chocolate contains 52.0g of carbs, 43.0g of sugar, 3.0g of protein, 10.0g of fat, and 1.0g of fiber per 82.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 52.0g
Sugars 43.0g
Fiber 1.0g
Protein 3.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
99

Chocolate cake roll, chocolate contains 63.4g of carbs, 52.4g of sugar, and 1.2g of fiber per 82.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 82.0 Gg

Calories 310

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.3mg 10%
Sodium 229.6mg 10%
Total Carbohydrates 52.0g 19%
Dietary Fiber 1.0g 3%
Total Sugars 43.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 1.4mg 8%
Potassium 69.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ICING BLEND (SUGAR, WATER, DEXTROSE, CORN SYRUP, CORN STARCH, COCOA PROCESSED WITH ALKALI, AGAR-AGAR, ARTIFICIAL FLAVOR, FOOD STARCH-MODIFIED, GLUCONO-DELTA-LACTONE, INVERT SUGAR, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], SORBIC ACID [PRESERVATIVE], PROPYLENE GLYCOL, SALT), SUGAR, POWDERED SUGAR (SUGAR, CORN STARCH), FILLING BASE BLEND (VEGETABLE SHORTENING [INTERESTERIFIED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60], SUGAR, CORN SYRUP SOLIDS, TITANIUM DIOXIDE [COLOR], SALT, ARTIFICIAL FLAVOR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), EGG BLEND (EGGS, EGG YOLKS, CORN SYRUP, SALT), SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CONFECTIONERY CURLS (SUGAR, COCOA BUTTER, MILK, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), COCOA, COCOA CONFECTIONERY (SUGAR, COCOA BUTTER, MILK, LACTOSE, NONFAT MILK, SOY LECITHIN, VEGETABLE JUICE [COLOR], NATURAL FLAVOR, BEET POWDER [COLOR]), EGG WHITES, COCOA CONFECTIONERY (SUGAR, COCOA BUTTER, MILK, LACTOSE, NONFAT MILK, SOY LECITHIN, TITANIUM DIOXIDE [COLOR], FD&C YELLOW #5, FD&C BLUE #1, NATURAL FLAVOR), COCOA PROCESSED WITH ALKALI, LEAVENING BLEND (SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SALT, BAKING SODA, NONFAT MILK, NATURAL FLAVOR BLEND (WATER, ETHYL ALCOHOL, NATURAL FLAVORS), SODIUM PROPIONATE (PRESERVATIVE), XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), CORN STARCH.

How People Feel

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Vitamins & Minerals

Minerals

Iron 10% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, ICING BLEND (SUGAR, WATER, DEXTROSE, CORN SYRUP, CORN STARCH, COCOA PROCESSED WITH ALKALI, AGAR-AGAR, ARTIFICIAL FLAVOR, FOOD STARCH-MODIFIED, GLUCONO-DELTA-LACTONE, INVERT SUGAR, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], SORBIC ACID [PRESERVATIVE], PROPYLENE GLYCOL, SALT), SUGAR, POWDERED SUGAR (SUGAR, CORN STARCH), FILLING BASE BLEND (VEGETABLE SHORTENING [INTERESTERIFIED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60], SUGAR, CORN SYRUP SOLIDS, TITANIUM DIOXIDE [COLOR], SALT, ARTIFICIAL FLAVOR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), EGG BLEND (EGGS, EGG YOLKS, CORN SYRUP, SALT), SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CONFECTIONERY CURLS (SUGAR, COCOA BUTTER, MILK, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), COCOA, COCOA CONFECTIONERY (SUGAR, COCOA BUTTER, MILK, LACTOSE, NONFAT MILK, SOY LECITHIN, VEGETABLE JUICE [COLOR], NATURAL FLAVOR, BEET POWDER [COLOR]), EGG WHITES, COCOA CONFECTIONERY (SUGAR, COCOA BUTTER, MILK, LACTOSE, NONFAT MILK, SOY LECITHIN, TITANIUM DIOXIDE [COLOR], FD&C YELLOW #5, FD&C BLUE #1, NATURAL FLAVOR), COCOA PROCESSED WITH ALKALI, LEAVENING BLEND (SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SALT, BAKING SODA, NONFAT MILK, NATURAL FLAVOR BLEND (WATER, ETHYL ALCOHOL, NATURAL FLAVORS), SODIUM PROPIONATE (PRESERVATIVE), XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), CORN STARCH.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2470565

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management