Ice Cream & Frozen Yogurt

Blood Sugar Impact of Coconut Lime Light Ice Cream Bars, Coconut Lime

Coconut Lime Light Ice Cream Bars, Coconut Lime
24

contains 22.5g carbs per 100g with a Blood Sugar Impact score of 24. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 71.0g serving

Coconut lime light ice cream bars, coconut lime contains 16.0g of carbs, 7.0g of sugar, 5.0g of protein, 4.0g of fat, and 4.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 16.0g
Sugars 7.0g
Fiber 4.0g
Protein 5.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
24

Coconut lime light ice cream bars, coconut lime contains 22.5g of carbs, 9.9g of sugar, and 5.6g of fiber per 71.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 71.0 Gg

Calories 100

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.9mg 5%
Sodium 39.8mg 2%
Total Carbohydrates 16.0g 6%
Dietary Fiber 4.0g 14%
Total Sugars 7.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 149.8mg 12%
Iron 0.0mg 0%
Potassium 80.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ULTRA-FILTERED NONFAT MILK*, CREAM, INULIN, SUGAR, ERYTHRITOL, CONTAINS 2% OR LESS OF KEY LIME EXTRACT, SHREDDED COCONUT, COCONUT CREAM, SKIM MILK, CITRUS PULP, SUGARED LEMON ZEST, MOLASSES, HONEY, WHEAT FLOUR, GRAHAM FLOUR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, BAKING SODA, POWDERED SUGAR, SUNFLOWER LECITHIN, SALT, SOYBEAN OIL, PALM OIL, SOY LECITHIN, STEVIA LEAF EXTRACT (REB M), CAROB BEAN GUM, XANTHAN GUM, GUAR GUM, ANNATTO EXTRACT FOR COLOR, TURMERIC FOR COLOR, VITAMIN A PALMITATE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 563% DV

Minerals

Calcium 21% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ULTRA-FILTERED NONFAT MILK*, CREAM, INULIN, SUGAR, ERYTHRITOL, CONTAINS 2% OR LESS OF KEY LIME EXTRACT, SHREDDED COCONUT, COCONUT CREAM, SKIM MILK, CITRUS PULP, SUGARED LEMON ZEST, MOLASSES, HONEY, WHEAT FLOUR, GRAHAM FLOUR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, BAKING SODA, POWDERED SUGAR, SUNFLOWER LECITHIN, SALT, SOYBEAN OIL, PALM OIL, SOY LECITHIN, STEVIA LEAF EXTRACT (REB M), CAROB BEAN GUM, XANTHAN GUM, GUAR GUM, ANNATTO EXTRACT FOR COLOR, TURMERIC FOR COLOR, VITAMIN A PALMITATE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wells Enterprises, Inc.
Data Source Branded
Data Quality Score 74/100
Quality Tier Medium
USDA Food Record ID 2471989

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management