Blood Sugar Impact of Chocolate Chip Energy Bars, Chocolate Chip

Chocolate Chip Energy Bars, Chocolate Chip
67

contains 58.8g carbs per 100g with a Blood Sugar Impact score of 67. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 68.0g serving

Chocolate chip energy bars, chocolate chip contains 40.0g of carbs, 22.0g of sugar, 10.0g of protein, 5.0g of fat, and 5.0g of fiber per 68.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 40.0g
Sugars 22.0g
Fiber 5.0g
Protein 10.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
67

Chocolate chip energy bars, chocolate chip contains 58.8g of carbs, 32.4g of sugar, and 7.4g of fiber per 68.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 68.0 Gg

Calories 230

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 135.3mg 6%
Total Carbohydrates 40.0g 15%
Dietary Fiber 5.0g 18%
Total Sugars 22.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 199.9mg 15%
Iron 2.7mg 15%
Potassium 299.9mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BROWN RICE SYRUP, PROTEIN BLEND (SOY RICE CRISPS [ISOLATED SOY PROTEIN, RICE FLOUR, SALT], ORGANIC SOY FLOUR), ORGANIC DATE PASTE, ORGANIC CANE SYRUP, ORGANIC TOASTED OATS (ORGANIC WHOLE GRAIN OATS, ORGANIC EVAPORATED CANE SUGAR, MIXED TOCOPHEROLS), DARK CHOCOLATE CHIPS (ORGANIC SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, COCOA POWDER (PROCESSED WITH ALKALI), SUNFLOWER LECITHIN), ORGANIC ROASTED SOY BITS, ORGANIC SOY BUTTER (ORGANIC ROASTED DEHULLED GROUND SOYBEANS, ORGANIC SOYBEAN OIL, SALT), ORGANIC ROLLED OATS, ORGANIC FLAX LIGNANS, PSYLLIUM, NATURAL FLAVORS, ORGANIC OAT FIBER, CARAMEL, SEA SALT, CINNAMON. VITAMIN MINERAL BLEND: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID, VITAMIN E ACETATE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, NIACIN, BIOTIN, CALCIUM PANTOTHENATE, ZINC OXIDE, COPPER GLUCONATE, VITAMIN B12, SODIUM SELENITE, MANGANESE SULPHATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN K1, CHROMIUM CHLORIDE, RIBOFLAVIN, VITAMIN D3, THIAMINE HYDROCHLORIDE, FOLIC ACID, POTASSIUM IODIDE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 69% DV
Vitamin A 163% DV
Vitamin D 6% DV
Niacin (B3) 18% DV
Riboflavin (B2) 19% DV
Vitamin B6 26% DV
Vitamin B12 37% DV
Folate 22% DV
Vitamin K 20% DV

Minerals

Calcium 29% DV
Iron 22% DV
Potassium 13% DV
Magnesium 22% DV
Phosphorus 15% DV
Zinc 16% DV
Selenium 18% DV
Copper 27% DV
Manganese 44% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ORGANIC BROWN RICE SYRUP, PROTEIN BLEND (SOY RICE CRISPS [ISOLATED SOY PROTEIN, RICE FLOUR, SALT], ORGANIC SOY FLOUR), ORGANIC DATE PASTE, ORGANIC CANE SYRUP, ORGANIC TOASTED OATS (ORGANIC WHOLE GRAIN OATS, ORGANIC EVAPORATED CANE SUGAR, MIXED TOCOPHEROLS), DARK CHOCOLATE CHIPS (ORGANIC SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, COCOA POWDER (PROCESSED WITH ALKALI), SUNFLOWER LECITHIN), ORGANIC ROASTED SOY BITS, ORGANIC SOY BUTTER (ORGANIC ROASTED DEHULLED GROUND SOYBEANS, ORGANIC SOYBEAN OIL, SALT), ORGANIC ROLLED OATS, ORGANIC FLAX LIGNANS, PSYLLIUM, NATURAL FLAVORS, ORGANIC OAT FIBER, CARAMEL, SEA SALT, CINNAMON. VITAMIN MINERAL BLEND: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID, VITAMIN E ACETATE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, NIACIN, BIOTIN, CALCIUM PANTOTHENATE, ZINC OXIDE, COPPER GLUCONATE, VITAMIN B12, SODIUM SELENITE, MANGANESE SULPHATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN K1, CHROMIUM CHLORIDE, RIBOFLAVIN, VITAMIN D3, THIAMINE HYDROCHLORIDE, FOLIC ACID, POTASSIUM IODIDE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Aldi Inc.
Data Source Branded
Data Quality Score 87/100
Quality Tier High
USDA Food Record ID 2477254

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management