Blood Sugar Impact of Chicken Stir Fry Grilled Chicken White Meat And Lo Mein Pasta Mixed With Broccoli, Carrots, Red Bell Peppers And Red Onions In An Oriental Stir Fry Sauce, Chicken Stir Fry
contains 15.2g carbs per 100g with a Blood Sugar Impact score of 53. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 198.0g servingChicken stir fry grilled chicken white meat and lo mein pasta mixed with broccoli, carrots, red bell peppers and red onions in an oriental stir-fry sauce, chicken stir fry contains 30.0g of carbs, 10.0g of sugar, 10.0g of protein, 3.0g of fat, and 3.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 10.0g |
| Fiber | 3.0g |
| Protein | 10.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Chicken stir fry grilled chicken white meat and lo mein pasta mixed with broccoli, carrots, red bell peppers and red onions in an oriental stir-fry sauce, chicken stir fry contains 15.2g of carbs, 5.1g of sugar, and 1.5g of fiber per 198.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (WATER, ENRICHED SEMOLINA (DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), ORIENTAL STIR FRY SAUCE (WATER, HOISIN SAUCE (SUGAR, WATER, FERMENTED SOYBEAN PASTE (WATER, SALT, SOYBEANS, WHEAT FLOUR), SALT, SWEET POTATO POWDER, CARAMEL COLOR, MODIFIED CORN STARCH, SESAME PASTE, DEHYDRATED GARLIC, SPICES, SALTED CHILI PEPPERS (CHILI PEPPERS, SALT), ACETIC ACID, RED 40), SOY SAUCE (SOYABEAN EXTRACT (WATER, SOYABEANS, WHEAT, SALT), MOLASSES, CARAMEL, ACIDIFYING AGENTS (MALIC ACID, CITRIC ACID), CORN STARCH, GARLIC, SALT, SESAME OIL, VINEGAR, GINGER, SUNFLOWER OIL, SESAME SEEDS, SEASONING POWDER (WHEAT FLOUR, SUGAR, CORN FLOUR, IODIZED SALT, MILK SOLIDS, DEHYDRATED VEGETABLE (ONION, GARLIC) YEAST EXTRACT, WHITE PEPPER, GUAR GUM, ACIDIFYING AGENTS (MALIC ACID, CITRIC ACID), GUAR GUM, DEHYDRATED ONION AND GARLIC, GUAR GUM, CHILI POWDER, BLACK PEPPER) FULLY COOKED CHICKEN BREAST STRIPS WITH RIB MEAT (BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (CORN STARCH, SALT, SODIUM PHOSPHATES)). VEGETABLES (CARROTS, BROCCOLI FLORETS, RED BELL PEPPER, RED ONION).
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Vitamins & Minerals
Vitamins
Minerals
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COOKED PASTA (WATER, ENRICHED SEMOLINA (DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), ORIENTAL STIR FRY SAUCE (WATER, HOISIN SAUCE (SUGAR, WATER, FERMENTED SOYBEAN PASTE (WATER, SALT, SOYBEANS, WHEAT FLOUR), SALT, SWEET POTATO POWDER, CARAMEL COLOR, MODIFIED CORN STARCH, SESAME PASTE, DEHYDRATED GARLIC, SPICES, SALTED CHILI PEPPERS (CHILI PEPPERS, SALT), ACETIC ACID, RED 40),SOY SAUCE (SOYABEAN EXTRACT (WATER, SOYABEANS, WHEAT, SALT), MOLASSES, CARAMEL, ACIDIFYING AGENTS (MALIC ACID, CITRIC ACID), CORN STARCH, GARLIC, SALT, SESAME OIL, VINEGAR, GINGER, SUNFLOWER OIL, SESAME SEEDS, SEASONING POWDER (WHEAT FLOUR, SUGAR, CORN FLOUR, IODIZED SALT, MILK SOLIDS, DEHYDRATED VEGETABLE (ONION, GARLIC) YEAST EXTRACT, WHITE PEPPER, GUAR GUM, ACIDIFYING AGENTS (MALIC ACID, CITRIC ACID), GUAR GUM, DEHYDRATED ONION AND GARLIC, GUAR GUM, CHILI POWDER, BLACK PEPPER) FULLY COOKED CHICKEN BREAST STRIPS WITH RIB MEAT (BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (CORN STARCH, SALT, SODIUM PHOSPHATES)). VEGETABLES (CARROTS, BROCCOLI FLORETS, RED BELL PEPPER, RED ONION).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Stir Fry Grilled Chicken White Meat And Lo Mein Pasta Mixed With Broccoli, Carrots, Red Bell Peppers And Red Onions In An Oriental Stir Fry Sauce, Chicken Stir Fry is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 53.4.
Chicken Stir Fry Grilled Chicken White Meat And Lo Mein Pasta Mixed With Broccoli, Carrots, Red Bell Peppers And Red Onions In An Oriental Stir Fry Sauce, Chicken Stir Fry has a Blood Sugar Impact (BSI) score of 53.4. Lower scores indicate less impact on blood glucose levels.
Chicken Stir Fry Grilled Chicken White Meat And Lo Mein Pasta Mixed With Broccoli, Carrots, Red Bell Peppers And Red Onions In An Oriental Stir Fry Sauce, Chicken Stir Fry contains 15.2g carbs, 5.1g sugars, 1.5g fiber, and 5.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Stir Fry Grilled Chicken White Meat And Lo Mein Pasta Mixed With Broccoli, Carrots, Red Bell Peppers And Red Onions In An Oriental Stir Fry Sauce, Chicken Stir Fry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Stir Fry Grilled Chicken White Meat And Lo Mein Pasta Mixed With Broccoli, Carrots, Red Bell Peppers And Red Onions In An Oriental Stir Fry Sauce, Chicken Stir Fry compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.