Blood Sugar Impact of Spicy Mac & Cheese Cavatappi Pasta Cup With Poblano Cheese Sauce, Spicy Mac & Cheese
contains 19.4g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this pasta dinners to make informed diabetic food choices.
Key Nutrients
Per 283.0g servingSpicy mac & cheese cavatappi pasta cup with poblano cheese sauce, spicy mac & cheese contains 55.0g of carbs, 8.0g of sugar, 18.0g of protein, 19.0g of fat, and 1.1g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 55.0g |
| Sugars | 8.0g |
| Fiber | 1.1g |
| Protein | 18.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Spicy mac & cheese cavatappi pasta cup with poblano cheese sauce, spicy mac & cheese contains 19.4g of carbs, 2.8g of sugar, and 0.4g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAVATAPPI PASTA (WATER, SEMOLINA WHEAT FLOUR [ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)]), POBLANO QUESO (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CREAM, MODIFIED FOOD STARCH, POBLANO PEPPERS, SALTED BUTTER [PASTEURIZED CREAM, SALT], CONTAINS LESS THAN 2% OF GREEN BELL PEPPERS, NONFAT DRY MILK, SODIUM PHOSPHATES, SALT, HABANERO CHILE PASTE [WATER, DRIED HABANERO CHILES], DEHYDRATED GARLIC)
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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CAVATAPPI PASTA (WATER, SEMOLINA WHEAT FLOUR [ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)]), POBLANO QUESO (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CREAM, MODIFIED FOOD STARCH, POBLANO PEPPERS, SALTED BUTTER [PASTEURIZED CREAM, SALT], CONTAINS LESS THAN 2% OF GREEN BELL PEPPERS, NONFAT DRY MILK, SODIUM PHOSPHATES, SALT, HABANERO CHILE PASTE [WATER, DRIED HABANERO CHILES], DEHYDRATED GARLIC)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Mac & Cheese Cavatappi Pasta Cup With Poblano Cheese Sauce, Spicy Mac & Cheese is a food product in the pasta dinners category with a Blood Sugar Impact score of 100.0.
Spicy Mac & Cheese Cavatappi Pasta Cup With Poblano Cheese Sauce, Spicy Mac & Cheese has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Spicy Mac & Cheese Cavatappi Pasta Cup With Poblano Cheese Sauce, Spicy Mac & Cheese contains 19.4g carbs, 2.8g sugars, 0.4g fiber, and 6.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Mac & Cheese Cavatappi Pasta Cup With Poblano Cheese Sauce, Spicy Mac & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Mac & Cheese Cavatappi Pasta Cup With Poblano Cheese Sauce, Spicy Mac & Cheese compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.