Blood Sugar Impact of Strawberry Almond Bar
contains 41.7g carbs per 100g with a Blood Sugar Impact score of 27. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 48.0g servingStrawberry almond bar contains 20.0g of carbs, 2.0g of sugar, 15.0g of protein, 9.0g of fat, and 5.0g of fiber per 48.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 2.0g |
| Fiber | 5.0g |
| Protein | 15.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Strawberry almond bar contains 41.7g of carbs, 4.2g of sugar, and 10.4g of fiber per 48.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 48.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COATING (PALM KERNEL AND PALM OIL, POLYDEXTROSE, MALTITOL, WHEY PROTEIN CONCENTRATE, CALCIUM CARBONATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE), SOY PROTEIN ISOLATE, GLYCERIN, STRAWBERRY FLAVORED FRUIT PIECES (APPLE PUREE, STRAWBERRY PUREE, APPLE JUICE CONCENTRATE, CARROTS, BLUEBERRIES, PUMPKIN, NATURAL FLAVOR, PECTIN), HYDROLYZED GELATIN, SUNFLOWER OIL, ROASTED ALMONDS, NATURAL AND ARTIFICIAL FLAVORS, MILK PROTEIN ISOLATE, POLYDEXTROSE, SUNFLOWER SEEDS, VITAMIN MINERAL MIX [DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VITAMIN C), SODIUM ASCORBATE, VITAMIN E ACETATE, NIACINAMIDE, ZINC OXIDE, D-CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, CHROMIUM AMINO ACID CHELATE, SODIUM SELENITE, PHYLLOQUINONE (VITAMIN K1), CYANOCOBALAMIN (VITAMIN B12)], SOY LECITHIN, SALT, SUCRALOSE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
COATING (PALM KERNEL AND PALM OIL, POLYDEXTROSE, MALTITOL, WHEY PROTEIN CONCENTRATE, CALCIUM CARBONATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE), SOY PROTEIN ISOLATE, GLYCERIN, STRAWBERRY FLAVORED FRUIT PIECES (APPLE PUREE, STRAWBERRY PUREE, APPLE JUICE CONCENTRATE, CARROTS, BLUEBERRIES, PUMPKIN, NATURAL FLAVOR, PECTIN), HYDROLYZED GELATIN, SUNFLOWER OIL, ROASTED ALMONDS, NATURAL AND ARTIFICIAL FLAVORS, MILK PROTEIN ISOLATE, POLYDEXTROSE, SUNFLOWER SEEDS, VITAMIN MINERAL MIX [DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VITAMIN C), SODIUM ASCORBATE, VITAMIN E ACETATE, NIACINAMIDE, ZINC OXIDE, D-CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, CHROMIUM AMINO ACID CHELATE, SODIUM SELENITE, PHYLLOQUINONE (VITAMIN K1), CYANOCOBALAMIN (VITAMIN B12)], SOY LECITHIN, SALT, SUCRALOSE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Almond Bar is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 27.3.
Strawberry Almond Bar has a Blood Sugar Impact (BSI) score of 27.3. Lower scores indicate less impact on blood glucose levels.
Strawberry Almond Bar contains 41.7g carbs, 4.2g sugars, 10.4g fiber, and 31.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Almond Bar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Almond Bar compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.