Blood Sugar Impact of Minis Chewy Peanut Butter And Dark Chocolate Bars
contains 69.6g carbs per 100g with a Blood Sugar Impact score of 27. Learn detailed nutrition facts for this chocolate to make informed diabetic food choices.
Key Nutrients
Per 23.0g servingMinis chewy peanut butter and dark chocolate bars contains 16.0g of carbs, 5.0g of sugar, 1.0g of protein, 3.5g of fat, and 2.0g of fiber per 23.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Minis chewy peanut butter and dark chocolate bars contains 69.6g of carbs, 21.7g of sugar, and 8.7g of fiber per 23.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 23.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUT BUTTER - OATS, TAPIOCA SYRUP, SUGAR, CANOLA OIL, PEANUT BUTTER (PEANUTS, SEA SALT), HONEY, BROWN RICE, BROWN RICE FLOUR, PALM KERNEL OIL, PEANUT FLOUR, CHICORY ROOT FIBER, MILLET, QUINOA, NONFAT MILK POWDER, SEA SALT, PEANUT OIL, SOY LECITHIN, NATURAL FLAVOR, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS), DARK CHOCOLATE - OATS, TAPIOCA SYRUP, SUGAR, CANOLA OIL, HONEY, BROWN RICE, BROWN RICE FLOUR, PALM KERNEL OIL, CHICORY ROOT FIBER, UNSWEETENED CHOCOLATE, MILLET, ALKALIZED COCOA, QUINOA, SEA SALT, NATURAL FLAVOR, SOY LECITHIN, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS), COCOA BUTTER
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
PEANUT BUTTER - OATS, TAPIOCA SYRUP, SUGAR, CANOLA OIL, PEANUT BUTTER (PEANUTS, SEA SALT), HONEY, BROWN RICE, BROWN RICE FLOUR, PALM KERNEL OIL, PEANUT FLOUR, CHICORY ROOT FIBER, MILLET, QUINOA, NONFAT MILK POWDER, SEA SALT, PEANUT OIL, SOY LECITHIN, NATURAL FLAVOR, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS),DARK CHOCOLATE - OATS, TAPIOCA SYRUP, SUGAR, CANOLA OIL, HONEY, BROWN RICE, BROWN RICE FLOUR, PALM KERNEL OIL, CHICORY ROOT FIBER, UNSWEETENED CHOCOLATE, MILLET, ALKALIZED COCOA, QUINOA, SEA SALT, NATURAL FLAVOR, SOY LECITHIN, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS), COCOA BUTTER
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Minis Chewy Peanut Butter And Dark Chocolate Bars is a food product in the chocolate category with a Blood Sugar Impact score of 27.1.
Minis Chewy Peanut Butter And Dark Chocolate Bars has a Blood Sugar Impact (BSI) score of 27.1. Lower scores indicate less impact on blood glucose levels.
Minis Chewy Peanut Butter And Dark Chocolate Bars contains 69.6g carbs, 21.7g sugars, 8.7g fiber, and 4.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Minis Chewy Peanut Butter And Dark Chocolate Bars into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Minis Chewy Peanut Butter And Dark Chocolate Bars compares to similar foods. You can also explore other foods in the chocolate category for alternatives.