Blood Sugar Impact of Shortbread Crumb Doughnut Holes, Shortbread Crumb
contains 57.3g carbs per 100g with a Blood Sugar Impact score of 55. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 48.9g servingShortbread crumb doughnut holes, shortbread crumb contains 28.0g of carbs, 16.0g of sugar, 1.0g of protein, 7.0g of fat, and 0.0g of fiber per 48.9g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Shortbread crumb doughnut holes, shortbread crumb contains 57.3g of carbs, 32.7g of sugar, and 0.0g of fiber per 48.9 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 48.9 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR BLEACHED (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, SOYBEAN OIL, NONFAT DRY MILK, CONTAINS 2% OR LESS OF: SOY FLOUR, DEXTROSE, DRY EGG YOLK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), WHEAT STARCH, SALT, DRY WHEY, SOY LECITHIN, SODIUM PROPIONATE AND SODIUM DIACETATE, MONO & DYGLYCERIDES, SOUR CREAM SOLIDS (CULTURED SOUR CREAM, MALTODEXTRIN, CULTURED BUTTERMILK, CULTURED SKIM MILK, WHEY, LACTIC ACID), SPICE, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEOROYL LACTYLATE, CARN STARCH, MALTODEXTRIN, FOOD STARCH-MODIFIED, NATURAL MIXED TOCOPHEROLS, ALPHA TOCOPHEROLS, BETA CAROTENE, CORN OIL, PALM OIL, CORN SYRUP, CALCIUM CARBONATE, AGAR, RICE FLOUR, GLYCERIN, TAPIOCA STARCH, DRIED GLUCOSE SYRUP, GUM ARABIC, XANTHAN GUM, FD&C BLUE #1, FD&C YELLOW #6, FD&C YELLOW #5, FD&C RED # 40.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED WHEAT FLOUR BLEACHED (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, SOYBEAN OIL, NONFAT DRY MILK, CONTAINS 2% OR LESS OF: SOY FLOUR, DEXTROSE, DRY EGG YOLK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), WHEAT STARCH, SALT, DRY WHEY, SOY LECITHIN, SODIUM PROPIONATE AND SODIUM DIACETATE, MONO & DYGLYCERIDES, SOUR CREAM SOLIDS (CULTURED SOUR CREAM, MALTODEXTRIN, CULTURED BUTTERMILK, CULTURED SKIM MILK, WHEY, LACTIC ACID), SPICE, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEOROYL LACTYLATE, CARN STARCH, MALTODEXTRIN, FOOD STARCH-MODIFIED, NATURAL MIXED TOCOPHEROLS, ALPHA TOCOPHEROLS, BETA CAROTENE, CORN OIL, PALM OIL, CORN SYRUP, CALCIUM CARBONATE, AGAR, RICE FLOUR, GLYCERIN, TAPIOCA STARCH, DRIED GLUCOSE SYRUP, GUM ARABIC, XANTHAN GUM, FD&C BLUE #1, FD&C YELLOW #6, FD&C YELLOW #5, FD&C RED # 40.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Upper Crust Bakery, Mini Cheese Bites, Pumpkin, Pumpkin
UPPER CRUST BAKERY, INC.
Pumpkin Pie
CROWN BAKERY INC
Markets Of Meijer, Mini Two Tone Cupcake
MEIJER, INC.
Crisp Rice Marshmallow Treats, Crisp Rice
HANNAFORD BROS. CO.
Choco Pie
ORION
Racine Danish Kringles, Danish Kringles, Cherry, Cherry
RDK CORP.
King Soopers, City Market, Give Thanks Seasonal Chocolate Cake
THE KROGER CO.
Marshmellow Treat
7-ELEVEN, INC.
Creamy Orange & Passionfruit Cream, Buttery Caramel, Orange Sprinkles, Crystal Sugar Bars, Creamy Orange & Passionfruit
KILLER BROWNIE DISTRIBUTING
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Shortbread Crumb Doughnut Holes, Shortbread Crumb is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 54.6.
Shortbread Crumb Doughnut Holes, Shortbread Crumb has a Blood Sugar Impact (BSI) score of 54.6. Lower scores indicate less impact on blood glucose levels.
Shortbread Crumb Doughnut Holes, Shortbread Crumb contains 57.3g carbs, 32.7g sugars, 0.0g fiber, and 2.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Shortbread Crumb Doughnut Holes, Shortbread Crumb into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Shortbread Crumb Doughnut Holes, Shortbread Crumb compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.