Other Deli

Blood Sugar Impact of Roasted Garlic Chicken One Pan Dish With Creamy Parmesan Mushroom Risotto Kit, Roasted Garlic Chicken

Roasted Garlic Chicken One Pan Dish With Creamy Parmesan Mushroom Risotto Kit, Roasted Garlic Chicken
30

contains 15.7g carbs per 100g with a Blood Sugar Impact score of 30. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 255.0g serving

Roasted garlic chicken one pan dish with creamy parmesan mushroom risotto kit, roasted garlic chicken contains 40.0g of carbs, 1.0g of sugar, 23.0g of protein, 13.0g of fat, and 1.0g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 40.0g
Sugars 1.0g
Fiber 1.0g
Protein 23.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
30

Roasted garlic chicken one pan dish with creamy parmesan mushroom risotto kit, roasted garlic chicken contains 15.7g of carbs, 0.4g of sugar, and 0.4g of fiber per 255.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 255.0 MGg

Calories 370

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.5g 22%

* Some fat components may not be available in USDA data

Cholesterol 94.4mg 31%
Sodium 691.1mg 30%
Total Carbohydrates 40.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 38.0g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Calcium 0.0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DICED ROASTED GARLIC SEASONED BONELESS, SKINLESS CHICKEN THIGHS: BONELESS, SKINLESS CHICKEN THIGHS, SEASONING (TAPIOCA STARCH, SALT, MALTODEXTRIN, [FROM CORN], SEA SALT, DEHYDRATED GARLIC, SPICE, NATURAL FLAVOR, SUGAR, GARLIC POWDER, CHICKEN BROTH, VINEGAR, ONION JUICE CONCENTRATE, TRICALCIUM PHOSPHATE, SOYBEAN OIL), AND VINEGAR. COOKED ARBORIO RICE: WATER, COOKED ARBORIO RICE MUSHROOM RISOTTO SAUCE: WATER, MUSHROOM, CREAM, WHITE WINE, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES), SHALLOT, CHICKEN BASE (ROASTED CHICKEN, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT, CORN STARCH, POTATO STARCH, ONION POWDER, TURMERIC, NATURAL FLAVORING), CONTAINS 2% OF LESS OF THE FOLLOWING: GARLIC, ONION, CORN STARCH, VEGETABLE BASE [COOKED VEGETABLES (CARROT, ONION AND CELERY), SALT, SUGAR, CORN OIL, POTATO FLOUR, NATURAL FLAVOR, MALTODEXTRIN, CARROT POWDER], ONION PUREE, SUGAR, SOYBEAN OIL, SEA SALT, MALTODEXTRIN, SHIITAKE EXTRACT, XANTHAN GUM, SALT, SPICE, FLAVOR, SODIUM CITRATE (EMULSIFIER).

How People Feel

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Vitamins & Minerals

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

DICED ROASTED GARLIC SEASONED BONELESS, SKINLESS CHICKEN THIGHS: BONELESS, SKINLESS CHICKEN THIGHS, SEASONING (TAPIOCA STARCH, SALT, MALTODEXTRIN, [FROM CORN], SEA SALT, DEHYDRATED GARLIC, SPICE, NATURAL FLAVOR, SUGAR, GARLIC POWDER, CHICKEN BROTH, VINEGAR, ONION JUICE CONCENTRATE, TRICALCIUM PHOSPHATE, SOYBEAN OIL), AND VINEGAR. COOKED ARBORIO RICE: WATER, COOKED ARBORIO RICE MUSHROOM RISOTTO SAUCE: WATER, MUSHROOM, CREAM, WHITE WINE, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES), SHALLOT, CHICKEN BASE (ROASTED CHICKEN, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT, CORN STARCH, POTATO STARCH, ONION POWDER, TURMERIC, NATURAL FLAVORING), CONTAINS 2% OF LESS OF THE FOLLOWING: GARLIC, ONION, CORN STARCH, VEGETABLE BASE [COOKED VEGETABLES (CARROT, ONION AND CELERY), SALT, SUGAR, CORN OIL, POTATO FLOUR, NATURAL FLAVOR, MALTODEXTRIN, CARROT POWDER], ONION PUREE, SUGAR, SOYBEAN OIL, SEA SALT, MALTODEXTRIN, SHIITAKE EXTRACT, XANTHAN GUM, SALT, SPICE, FLAVOR, SODIUM CITRATE (EMULSIFIER).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ibp, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2496582

Frequently Asked Questions

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