Ice Cream & Frozen Yogurt

Blood Sugar Impact of Assorted Frozen Ice Pops, Lemon, Lime, Orange, Blue Raspberry, Redberry

Assorted Frozen Ice Pops, Lemon, Lime, Orange, Blue Raspberry, Redberry
20

contains 21.7g carbs per 100g with a Blood Sugar Impact score of 20. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 46.0g serving

Assorted frozen ice pops, lemon, lime, orange, blue raspberry, redberry contains 10.0g of carbs, 10.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 46.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 10.0g
Sugars 10.0g
Fiber 0g
Protein 0.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
20

Assorted frozen ice pops, lemon, lime, orange, blue raspberry, redberry contains 21.7g of carbs, 21.7g of sugar, and 0.0g of fiber per 46.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 46.0 GRMg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLUE RASPBERRY: WATER, SUGAR, CITRIC ACID, TARTARIC ACID, NATURAL AND ARTIFICIAL FLAVORS, MALIC ACID, GUAR GUM, FD&C BLUE #1, XANTHAN GUM. REDBERRY: WATER, SUGAR, CITRIC ACID, ARTIFICIAL COLORS (FD&C RED #40, FD&C BLUE #1), GUAR GUM, MALIC ACID, TARTARIC ACID, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, CARAMEL COLOR. LEMON: WATER, SUGAR, CITRIC ACID, TARTARIC ACID, MALIC ACID, GUAR GUM, FOOD STARCH-MODIFIED, NATURAL FLAVOR, XANTHAN GUM, FD&C YELLOW #5, ESTER GUM, BROMINATED SOYBEAN OIL. LIME: WATER, SUGAR, CITRIC ACID, ARTIFICIAL COLOR (FD&C YELLOW #5, FD&C BLUE #1), GUAR GUM, MALIC ACID, TARTARIC ACID, XANTHAN GUM, FOOD STARCH-MODIFIED, NATURAL FLAVORS, ESTER GUM, BROMINATED SOYBEAN OIL. ORANGE: WATER, SUGAR, CITRIC ACID, TARTARIC ACID, ARTIFICIAL COLORS (FD&C YELLOW #6, FD&C RED #40), NATURAL AND ARTIFICIAL FLAVORS, MALIC ACID, GUAR GUM, FOOD STARCH-MODIFIED, XANTHAN GUM, ESTER GUM, BROMINATED SOYBEAN OIL.

How People Feel

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Compare this against

BLUE RASPBERRY: WATER, SUGAR, CITRIC ACID, TARTARIC ACID, NATURAL AND ARTIFICIAL FLAVORS, MALIC ACID, GUAR GUM, FD&C BLUE #1, XANTHAN GUM. REDBERRY: WATER, SUGAR, CITRIC ACID, ARTIFICIAL COLORS (FD&C RED #40, FD&C BLUE #1), GUAR GUM, MALIC ACID, TARTARIC ACID, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, CARAMEL COLOR. LEMON: WATER, SUGAR, CITRIC ACID, TARTARIC ACID, MALIC ACID, GUAR GUM, FOOD STARCH-MODIFIED, NATURAL FLAVOR, XANTHAN GUM, FD&C YELLOW #5, ESTER GUM, BROMINATED SOYBEAN OIL. LIME: WATER, SUGAR, CITRIC ACID, ARTIFICIAL COLOR (FD&C YELLOW #5, FD&C BLUE #1), GUAR GUM, MALIC ACID, TARTARIC ACID, XANTHAN GUM, FOOD STARCH-MODIFIED, NATURAL FLAVORS, ESTER GUM, BROMINATED SOYBEAN OIL. ORANGE: WATER, SUGAR, CITRIC ACID, TARTARIC ACID, ARTIFICIAL COLORS (FD&C YELLOW #6, FD&C RED #40), NATURAL AND ARTIFICIAL FLAVORS, MALIC ACID, GUAR GUM, FOOD STARCH-MODIFIED, XANTHAN GUM, ESTER GUM, BROMINATED SOYBEAN OIL.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand J&J Snack Foods Corp
Data Source Branded
Data Quality Score 48/100
Quality Tier Low
USDA Food Record ID 2507068

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management