Blood Sugar Impact of Dark Chocolate Almond Coconut Sweet And Salty Trail Mix Bars, Dark Chocolate Almond Coconut
contains 44.4g carbs per 100g with a Blood Sugar Impact score of 70. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 45.0g servingDark chocolate almond coconut sweet and salty trail mix bars, dark chocolate almond coconut contains 20.0g of carbs, 10.0g of sugar, 8.0g of protein, 12.0g of fat, and 3.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 10.0g |
| Fiber | 3.0g |
| Protein | 8.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Dark chocolate almond coconut sweet and salty trail mix bars, dark chocolate almond coconut contains 44.4g of carbs, 22.2g of sugar, and 6.7g of fiber per 45.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 45.0 MGg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BROWN RICE SYRUP, ORGANIC ALMONDS, ORGANIC COCONUT, SOY PROTEIN ISOLATE, ORGANIC DRIED CANE SYRUP, ORGANIC RICE FLOUR, ALMOND BUTTER, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC ROASTED SOYBEANS, ORGANIC OAT SYRUP SOLIDS, VEGETABLE GLYCERIN, ORGANIC VIRGIN COCONUT OIL, ORGANIC GUM ARABIC, SEA SALT, ORGANIC COCOA BUTTER, SOY LECITHIN, ORGANIC VANILLA EXTRACT, CALCIUM CARBONATE, NATURAL FLAVORS, MIXED TOCOPHEROLS (ANTIOXIDANT).
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Vitamins & Minerals
Minerals
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ORGANIC BROWN RICE SYRUP, ORGANIC ALMONDS, ORGANIC COCONUT, SOY PROTEIN ISOLATE, ORGANIC DRIED CANE SYRUP, ORGANIC RICE FLOUR, ALMOND BUTTER, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC ROASTED SOYBEANS, ORGANIC OAT SYRUP SOLIDS, VEGETABLE GLYCERIN, ORGANIC VIRGIN COCONUT OIL, ORGANIC GUM ARABIC, SEA SALT, ORGANIC COCOA BUTTER, SOY LECITHIN, ORGANIC VANILLA EXTRACT, CALCIUM CARBONATE, NATURAL FLAVORS, MIXED TOCOPHEROLS (ANTIOXIDANT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dark Chocolate Almond Coconut Sweet And Salty Trail Mix Bars, Dark Chocolate Almond Coconut is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 69.8.
Dark Chocolate Almond Coconut Sweet And Salty Trail Mix Bars, Dark Chocolate Almond Coconut has a Blood Sugar Impact (BSI) score of 69.8. Lower scores indicate less impact on blood glucose levels.
Dark Chocolate Almond Coconut Sweet And Salty Trail Mix Bars, Dark Chocolate Almond Coconut contains 44.4g carbs, 22.2g sugars, 6.7g fiber, and 17.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dark Chocolate Almond Coconut Sweet And Salty Trail Mix Bars, Dark Chocolate Almond Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dark Chocolate Almond Coconut Sweet And Salty Trail Mix Bars, Dark Chocolate Almond Coconut compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.