Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Chocolate Brownie Bars, Chocolate Brownie

Chocolate Brownie Bars, Chocolate Brownie
47

contains 52.0g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 50.0g serving

Chocolate brownie bars, chocolate brownie contains 26.0g of carbs, 17.0g of sugar, 3.0g of protein, 13.0g of fat, and 1.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 26.0g
Sugars 17.0g
Fiber 1.0g
Protein 3.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
47

Chocolate brownie bars, chocolate brownie contains 52.0g of carbs, 34.0g of sugar, and 2.0g of fiber per 50.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 50.0 GRMg

Calories 220

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.0mg 8%
Sodium 140.0mg 6%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 11.0mg 1%
Iron 2.0mg 11%
Potassium 120.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRANULATED CANE SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ALPHA AMYLASE, FOLIC ACID), SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA), CANOLA OIL, LIQUID WHOLE EGG, SYRUP (GLUCOSE, SUGAR, WATER, MOLASSES, SALT), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), ALKALIZED COCOA POWDER, WATER, NATURAL FLAVOR, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 22% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

GRANULATED CANE SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ALPHA AMYLASE, FOLIC ACID), SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA), CANOLA OIL, LIQUID WHOLE EGG, SYRUP (GLUCOSE, SUGAR, WATER, MOLASSES, SALT), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), ALKALIZED COCOA POWDER, WATER, NATURAL FLAVOR, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Lake Ventures Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2509997

Frequently Asked Questions

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