Blood Sugar Impact of Bagels, Honey Wheat, Whole Grain, Sliced 6's
contains 50.4g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this bread to make informed diabetic food choices.
Key Nutrients
Per 113.0g servingBagels, honey wheat, whole grain, sliced 6's contains 57.0g of carbs, 6.0g of sugar, 9.0g of protein, 1.5g of fat, and 4.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 57.0g |
| Sugars | 6.0g |
| Fiber | 4.0g |
| Protein | 9.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Bagels, honey wheat, whole grain, sliced 6's contains 50.4g of carbs, 5.3g of sugar, and 3.5g of fiber per 113.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 47.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID [AS A DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, GRANULATED SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS: YEAST, SALT, WHEAT GLUTEN, HONEY, SOYBEAN OIL, MOLASSES, MONO AND DIGLYCERIDES, WHEAT GLUTEN, CORN MEAL, CALCIUM PROPIONATE (AS A MOLD INHIBITOR), L-CYSTEINE, ENZYMES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID [AS A DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, GRANULATED SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS: YEAST, SALT, WHEAT GLUTEN, HONEY, SOYBEAN OIL, MOLASSES, MONO AND DIGLYCERIDES, WHEAT GLUTEN, CORN MEAL, CALCIUM PROPIONATE (AS A MOLD INHIBITOR), L-CYSTEINE, ENZYMES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Whole Grain Blueberry Muffin Top
BUENA VISTA FOOD PRODUCTS
Wg Mozzarella Filled Twisted Buttery Breadstick
TASTY BRANDS LLC
Whole Grain Mini Bagel Bulk
TASTY BRANDS LLC
Pepperidge Farm White Original Bread, 16 Oz Loaf
PEPPERIDGE FARM INC.
Closeout Hamburger Buns, White, 4.5", Sliced
BAKE CRAFTERS FOOD COMPANY
Pepperidge Farm Farmhouse Honey Wheat Bread, 24 Oz Loaf
PEPPERIDGE FARM INC.
Texas Toast, Whole Grain, Loaves (190 Slices Per Case)
BAKE CRAFTERS FOOD COMPANY
Pepperidge Farm Bakery Specialty Breads Garlic Toast Slices, 1.4 Ounces, 128 Count
CAMPBELL SOUP COMPANY
Pepperidge Farm Frozen 5 Cheese Garlic Bread, 11.75 Oz. Bag
CAMPBELL SOUP COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bagels, Honey Wheat, Whole Grain, Sliced 6's is a food product in the bread category with a Blood Sugar Impact score of 100.0.
Bagels, Honey Wheat, Whole Grain, Sliced 6's has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Bagels, Honey Wheat, Whole Grain, Sliced 6's contains 50.4g carbs, 5.3g sugars, 3.5g fiber, and 8.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bagels, Honey Wheat, Whole Grain, Sliced 6's into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bagels, Honey Wheat, Whole Grain, Sliced 6's compares to similar foods. You can also explore other foods in the bread category for alternatives.