Blood Sugar Impact of Classic Homestyle Stuffed Shells

Classic Homestyle Stuffed Shells
37

contains 11.8g carbs per 100g with a Blood Sugar Impact score of 37. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 170.0g serving

Classic homestyle stuffed shells contains 20.0g of carbs, 3.0g of sugar, 11.0g of protein, 9.0g of fat, and 1.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 20.0g
Sugars 3.0g
Fiber 1.0g
Protein 11.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
37

Classic homestyle stuffed shells contains 11.8g of carbs, 1.8g of sugar, and 0.6g of fiber per 170.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

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Serving size 170.0 GRMg

Calories 211

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.4mg 7%
Sodium 469.2mg 20%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 217.6mg 17%
Iron 1.0mg 6%
Potassium 234.6mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES, FARMER CHEESE (PASTEURIZED CULTURED SKIM MILK, CREAM AND SALT), PASTA (DURUM SEMOLINA, WATER, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, KOSHER ENZYMES), EGG WHITES, WATER, ONIONS, SOYBEAN OIL, MODIFIED FOOD STARCH, SUGAR, SALT, GARLIC & ONION POWDER, SPICES, CITRIC ACID, CALCIUM CHLORIDE, FREEZE DRIED PARSLEY

How People Feel

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Vitamins & Minerals

Minerals

Calcium 13% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

TOMATOES, FARMER CHEESE (PASTEURIZED CULTURED SKIM MILK, CREAM AND SALT), PASTA (DURUM SEMOLINA, WATER, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, KOSHER ENZYMES), EGG WHITES, WATER, ONIONS, SOYBEAN OIL, MODIFIED FOOD STARCH, SUGAR, SALT, GARLIC & ONION POWDER, SPICES, CITRIC ACID, CALCIUM CHLORIDE, FREEZE DRIED PARSLEY

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tuv Taam
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2535295

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management